Joined July 2016
Weight History

Start Weight
334.0 lb
Lost so far: 12.0 lb

Current Weight
322.0 lb
Performance: losing 3.5 lb a week

Goal Weight
250.0 lb
Still to go: 72.0 lb
My highest weight was 385 February 2017. By May I was at 366.

The first of October I went to the hospital and then four months in a nursing facility. I had cellulitis in feet and legs and could not walk or even stand. I spent many days on by back with my feet up.

I gave up all sweet drinks, even juice, breads and desserts.

This January I had reached 338. I could not lose more and I switched my diet. I am losing again.
I am very thankful to God each day I wake up!!

jomints's Weight History


last weighin: losing 7.0 lb a week Down
last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: losing 0.4 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

jomints's journal

03 May 2017

My food lists wheat grass, because I couldn't find Barley Max, which is really what I drink.

jomints's Recent Food & Exercise

jomints's Recent Activity

jomints's Own Activity

jomints updated their Exercise Diary.
jomints updated their Food Diary.
jomints updated their Exercise Diary.
jomints updated their Exercise Diary.


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