jomints
Joined July 2016
Posts
13
Following
25
Followers
1
Weight History

Start Weight
334.0 lb
Lost so far: 12.0 lb

Current Weight
322.0 lb
Performance: losing 3.5 lb a week

Goal Weight
250.0 lb
Still to go: 72.0 lb
My highest weight was 385 February 2017. By May I was at 366.

The first of October I went to the hospital and then four months in a nursing facility. I had cellulitis in feet and legs and could not walk or even stand. I spent many days on by back with my feet up.

I gave up all sweet drinks, even juice, breads and desserts.

This January I had reached 338. I could not lose more and I switched my diet. I am losing again.
I am very thankful to God each day I wake up!!

jomints's Weight History


Following

rosio19
last weighin: losing 7.0 lb a week Down
 
tweetledee
last weighin: losing 1.4 lb a week Down
cherik1
last weighin: gaining 0.5 lb a week Up
 
jenniferl12003
last weighin: losing 0.4 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


jomints's journal

03 May 2017

My food lists wheat grass, because I couldn't find Barley Max, which is really what I drink.

jomints's Recent Food & Exercise


jomints's Recent Activity

jomints's Own Activity

jomints updated their Exercise Diary.
jomints updated their Food Diary.
jomints updated their Exercise Diary.
jomints updated their Exercise Diary.

Following

rosio19 supported Snowflakemoon's Journal Entry.
jenniferl12003 supported emilydiaz83's Journal Entry.

Other Member Diet Recent Activity

safooraa supported healthierlife18's Journal Entry.
reader1 is following Savi_S.
mikaindxb is following andreea888.
Bhushan Bhardwaj recorded a Weight Entry at 180.8 lb.
rannanmc commented on their Journal Entry.
johnlemmon recorded a Weight Entry at 245.4 lb.
marilanedickson updated their Food Diary.
baskington commented on victortnt's Weight Entry.