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johnsonkr
johnsonkr
Joined May 2011
Posts
51
Following
0
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Weight History
Start Weight
247.0 lb
Lost so far:
18.0 lb
Current Weight
265.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
210.0 lb
Still to go:
55.0 lb
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johnsonkr's Weight History
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johnsonkr's Recent Food & Exercise
2 links (5" long) Italian Sausage
1 serving Ken's Steak House Zesty Italian Dressing
1
stalk medium
Celery
Yard Work (gardening)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar