| February 2013 |
| Mon 11th: |
1140 *
|
42%
|
fat: 45.30g |
| |
protein: 51.68g |
| |
carbs: 135.12g |
|
-
|
-
|
| Thu 7th: |
685 *
|
25%
|
fat: 37.90g |
| |
protein: 33.62g |
| |
carbs: 53.50g |
|
-
|
-
|
| Wed 6th: |
2385
|
88%
|
fat: 57.35g |
| |
protein: 69.97g |
| |
carbs: 267.01g |
|
2905
|
 520
|
| Tue 5th: |
967 *
|
36%
|
fat: 59.86g |
| |
protein: 38.16g |
| |
carbs: 69.20g |
|
-
|
-
|
| Mon 4th: |
2059
|
76%
|
fat: 87.16g |
| |
protein: 74.06g |
| |
carbs: 251.60g |
|
2905
|
846
|
| Sun 3rd: |
2781
|
103%
|
fat: 115.55g |
| |
protein: 134.89g |
| |
carbs: 217.74g |
|
2762
|
 19
|
| Sat 2nd: |
2853
|
106%
|
fat: 143.72g |
| |
protein: 176.88g |
| |
carbs: 210.33g |
|
2762
|
91
|
| Fri 1st: |
2341
|
87%
|
fat: 69.70g |
| |
protein: 125.45g |
| |
carbs: 131.93g |
|
2905
|
564
|
| January 2013 |
| Thu 31st: |
1623
|
60%
|
fat: 84.17g |
| |
protein: 110.56g |
| |
carbs: 106.08g |
|
2905
|
1282
|
| Wed 30th: |
1310
|
49%
|
fat: 63.01g |
| |
protein: 48.38g |
| |
carbs: 109.01g |
|
2905
|
1595
|
| Tue 29th: |
2177
|
81%
|
fat: 128.33g |
| |
protein: 119.89g |
| |
carbs: 144.74g |
|
2905
|
728
|
| Mon 28th: |
1707
|
63%
|
fat: 78.48g |
| |
protein: 139.01g |
| |
carbs: 113.76g |
|
2940
|
1233
|
| Fri 25th: |
1243 *
|
46%
|
fat: 63.39g |
| |
protein: 91.64g |
| |
carbs: 77.04g |
|
-
|
-
|
| Thu 24th: |
2152
|
80%
|
fat: 72.69g |
| |
protein: 110.31g |
| |
carbs: 164.71g |
|
2940
|
788
|
| Wed 23rd: |
1711
|
63%
|
fat: 83.55g |
| |
protein: 125.76g |
| |
carbs: 75.83g |
|
2940
|
1229
|
| Tue 22nd: |
1207
|
45%
|
fat: 35.57g |
| |
protein: 91.93g |
| |
carbs: 93.69g |
|
2940
|
1733
|
| Mon 21st: |
1450
|
54%
|
fat: 85.27g |
| |
protein: 70.37g |
| |
carbs: 102.46g |
|
2940
|
1490
|
| Sun 20th: |
2914
|
108%
|
fat: 104.20g |
| |
protein: 86.55g |
| |
carbs: 209.19g |
|
3213
|
299
|
| Sat 19th: |
3229
|
120%
|
fat: 136.88g |
| |
protein: 127.44g |
| |
carbs: 298.31g |
|
3157
|
72
|
| Fri 18th: |
2633
|
98%
|
fat: 115.86g |
| |
protein: 154.33g |
| |
carbs: 118.28g |
|
3010
|
377
|
