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02 October 2013

Weigh-in: 238.0 lb lost so far: 9.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet johnsonkr's own diet   steady weight

11 September 2013

Weigh-in: 238.0 lb lost so far: 9.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet johnsonkr's own diet   losing 1.9 lb a week

31 August 2013

Weigh-in: 241.0 lb lost so far: 6.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet johnsonkr's own diet   losing 3.5 lb a week

25 August 2013

Weigh-in: 244.0 lb lost so far: 3.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet johnsonkr's own diet   losing 2.6 lb a week

17 August 2013

Weigh-in: 247.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet johnsonkr's own diet   losing 0.3 lb a week

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Dave Cameron Martin recorded a Weigh In at 233.0 lb.
TikaNM commented on their Journal Entry.
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wholefoodnut commented on their Weigh In.
Deb_N supported larrymiller1's Journal Entry.
northernmusician recorded a Journal Entry.
EdG updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.