johnlopezj

Start Weight:(27 Jun 10) 234.0 lb
Current Weight:(21 Aug 14) 246.0 lb
Goal Weight:170.0 lb
following: johnlopezj's own diet
performance: losing 1.4 lb a week

FatSecret member since: 26 Jun 10

johnlopezj's Weight History



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johnlopezj's journal

27 July 2014

Weighed in 246 on Saturday also before having the BBQ
on diet johnlopezj's own diet  steady weight

10 July 2014

After vacation week. Tried to eat healthy and be active on vacation.
on diet johnlopezj's own diet  gaining 0.8 lb a week

johnlopezj's Recent Food & Exercise

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johnlopezj's Own Activity

johnlopezj recorded a Weigh In at 246.0 lb.
johnlopezj recorded a Weigh In at 247.0 lb.
johnlopezj recorded a Weigh In at 247.0 lb.
johnlopezj recorded a Journal Entry and a Weigh In at 246.0 lb.

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Other Member Diet Recent Activity

warrenjrose updated their Exercise Diary.
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dustinvanatta recorded a Weigh In at 161.0 lb.
LadyBea40 supported SalvatoreStallone's Journal Entry.
Deflandre04 updated their Exercise Diary.