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Special K Protein Shake - Milk Chocolate

Nutrition Facts
Serving Size: 1 bottle (10oz)
Amount Per Serving
Calories from Fat 45
Calories 190
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Potassium 560mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 15g  
Vitamin A 35% Vitamin C 100%
Calcium 35% Iron 15%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (22%)
Protein (30%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 190 calories in a 1 bottle serving of Kellogg's Special K Protein Shake - Milk Chocolate.
Calorie breakdown: 22% fat, 48% carbs, 30% protein.

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