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johnDJ
johnDJ
Joined June 2010
Posts
4
Following
1
Followers
2
Weight History
Start Weight
155.0 lb
Lost so far:
6.0 lb
Current Weight
149.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
141.0 lb
Still to go:
8.0 lb
Follow
johnDJ's Weight History
view johnDJ's complete history
Following
spencerh94
last weighin:
losing 11.9 lb a week
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johnDJ's Recent Food & Exercise
100 g Graines de Chia Séchées
1 serving Sunset Kumato Tomato
8 g Huile d'Olive
Walking (exercise) - 3.5/mph
Yard Work (gardening)
Abdominal (Sit Ups)
view diet calendar
