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31 March 2013

Weigh-in: 131.6 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet johanmark's own diet   gaining 0.3 lb a week

29 March 2013

Weigh-in: 132.5 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well

27 March 2013

Weigh-in: 133.4 lb lost so far: 0 lb still to go: 9.9 lb Diet followed reasonably well

09 March 2013

Weigh-in: 130.7 lb lost so far: 0 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet johanmark's own diet   losing 0.4 lb a week

08 March 2013

Weigh-in: 130.1 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well

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