johanmark's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
133.4 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
96 kcal Fat: 0.20g | Prot: 0.63g | Carb: 25.66g.   Breakfast: Pears. more...
on diet johanmark's own diet   gaining 1.0 lb a week

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