johanmark's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
131.6 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
733 kcal Fat: 32.70g | Prot: 32.62g | Carb: 76.86g.   Breakfast: Thin Crust Cheese Pizza. more...
on diet johanmark's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johanmark's own diet



johanmark's weight history


johanmark's Recent Activity

johanmark's Own Activity

No recent activity.

johanmark's Buddies

No recent activity.

Other Member Diet Recent Activity

05kitkat07 recorded a Weigh In at 129.0 lb.
SherrieC supported gg-girl's Journal Entry.
LuC2 commented on PepperMill's Journal Entry.
Poteeter recorded a Weigh In at 202.0 lb.
vannabanana22 recorded a Weigh In at 131.7 lb.
Hawkangel recorded a Weigh In at 188.0 lb.
gg-girl commented on Ruhu's Journal Entry.
crafterpaula commented on RoeCampy's Journal Entry.