jodi7607
Joined October 2009
Posts
4
Following
6
Followers
6
Weight History

Start Weight
145.0 lb
Lost so far: 1.0 lb

Current Weight
144.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 24.0 lb

jodi7607's Weight History


Following

astraea82
last weighin: losing 1.1 lb a week Down
 
Jaynesuss
last weighin: losing 0.7 lb a week Down
sngglebnny
on diet Vegan Diet
last weighin: losing 0.2 lb a week Down
 
gigi_goins
last weighin: steady Steady


jodi7607's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members

Calorie Count


jodi7607's Recent Food & Exercise


jodi7607's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jodi7607's Recent Activity

jodi7607's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported bjthorny's Weight Entry.
Stromie supported PPayne's Weight Entry.
Shelly LB recorded a Journal Entry and a Weight Entry at 247.9 lb.
marshakanady commented on their Journal Entry.
Ednagrace recorded a Weight Entry at 165.2 lb.
anikadash12 recorded a Weight Entry at 123.2 lb.
Debbie Cousins supported maxie4's Journal Entry.
tahoebrun supported we are what we eat's Journal Entry.