jodi7607

Start Weight:(12 Oct 09) 145.0 lb
Current Weight:(06 May 10) 144.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 12 Oct 09

jodi7607's Weight History


jodi7607's Buddies

sngglebnny
last weighin: losing 1.7 lb a week Down
 
k8yk
not sharing weight
astraea82
last weighin: losing 3.3 lb a week Down
 
Jaynesuss
last weighin: losing 1.0 lb a week Down


jodi7607's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members

Calorie Count


jodi7607's Recent Food & Exercise

jodi7607's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jodi7607's Recent Activity

jodi7607's Own Activity

No recent activity.

jodi7607's Buddies

sngglebnny commented on their Journal Entry.

Other Member Diet Recent Activity

ulrich1 recorded a Weigh In at 228.0 lb.
Maka Fifa recorded a Weigh In at 207.2 lb.
Crystal Rose recorded a Weigh In at 163.1 lb.
Superklikklak recorded a Weigh In at 164.2 lb.
rosewinegirl recorded a Weigh In at 172.0 lb.
Dragonbreath39 recorded a Weigh In at 207.0 lb.
darlynswarinski recorded a Journal Entry.
Elaine Venter updated their Food Diary.