jodi7607

Start Weight:(12 Oct 09) 145.0 lb
Current Weight:(06 May 10) 144.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 12 Oct 09

jodi7607's Weight History


jodi7607's Buddies

sngglebnny
last weighin: gaining 0.2 lb a week Up
 
astraea82
last weighin: losing 3.3 lb a week Down
k8yk
not sharing weight
 
Jaynesuss
last weighin: losing 1.0 lb a week Down


jodi7607's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Members

Calorie Count


jodi7607's Recent Food & Exercise

jodi7607's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jodi7607's Recent Activity

jodi7607's Own Activity

No recent activity.

jodi7607's Buddies

sngglebnny supported snezica's Journal Entry.

Other Member Diet Recent Activity

ReaverPrime updated their Food Diary.
Dan57 updated their Exercise Diary.
Nobar commented on lovergirl654's Journal Entry.
krazeee recorded a Weigh In at 247.1 lb.
lovergirl654 supported Eric Covington's Journal Entry.
helenapatra supported cdinkle's Journal Entry.
Patti No Cake commented on cdinkle's Journal Entry.
imcdermo recorded a Weigh In at 143.6 lb.