jodi7607

Start Weight:(12 Oct 09) 145.0 lb
Current Weight:(06 May 10) 144.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 12 Oct 09

jodi7607's Weight History


jodi7607's Buddies

sngglebnny
last weighin: losing 0.6 lb a week Down
 
k8yk
not sharing weight
astraea82
last weighin: losing 3.3 lb a week Down
 
Jaynesuss
last weighin: losing 1.0 lb a week Down


jodi7607's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members

Calorie Count


jodi7607's Recent Food & Exercise

jodi7607's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jodi7607's Recent Activity

jodi7607's Own Activity

No recent activity.

jodi7607's Buddies

sngglebnny recorded a Journal Entry and a Weigh In at 180.8 lb.

Other Member Diet Recent Activity

hennebrooke commented on HCB's Journal Entry.
Sally tassani recorded a Weigh In at 138.6 lb.
40togo recorded a Weigh In at 179.0 lb.
sproe supported sbrazil's Weigh In.
Tribeway updated their Food Diary.
ClassicRocker commented on wholefoodnut's Journal Entry.
RobertBurns recorded a Weigh In at 188.9 lb.
Sugar Waffle supported great grandma b's Journal Entry.