joannak
Joined November 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
247.0 lb
Lost so far: 47.0 lb

Current Weight
200.0 lb
Performance: losing 0.3 lb a week

Goal Weight
189.0 lb
Still to go: 11.0 lb
Hi im Jo, I live in a town called Gosport (very close to Portsmouth) Hampshire, UK.
After many years on and off different diets I have decided to give slim fast another go, I did want to try the UK cambridge diet but i can not afford it at the moment.
I also have PCOS so its going to be quite hard to shift it, but if I keep going I know it will increase my chances of getting the one thing in life iv always wanted...a baby!!

joannak's Weight History


joannak's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 505kcal | fat: 16.65g | carbs: 76.24g | prot: 13.78g
Bacon Rice
Tasty, filling rice dish with bacon, onions and mushrooms.
cals: 240kcal | fat: 8.84g | carbs: 28.73g | prot: 11.32g
Fajita Pizza
Low fat pizza that's simple to make.
view complete cookbook

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