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jnaha
jnaha
Joined September 2009
Posts
8
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
7.0 lb
Current Weight
223.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
43.0 lb
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jnaha's Weight History
view jnaha's complete history
jnaha's Latest Member Challenges
197
14 days of Flippin Fitness
status:
Completed
ended:
15 Oct 09
view progress
44
Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status:
Completed
ended:
25 Oct 09
view progress
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jnaha's Recent Food & Exercise
1 cup garden salad
4 oz boneless, cooked chicken breast
4 servings Beef Sticks Smoked Snack
Walking (slow) - 2/mph
Bowling
Walking (moderate) - 3/mph
view diet calendar
