| December 2009 |
| Mon 7th: |
844 *
|
37%
|
fat: 43.59g |
| |
protein: 97.23g |
| |
carbs: 8.09g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
240 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 28th: |
363 *
|
16%
|
fat: 5.09g |
| |
protein: 23.75g |
| |
carbs: 31.88g |
|
-
|
-
|
| Fri 27th: |
1802 *
|
78%
|
fat: 55.81g |
| |
protein: 88.27g |
| |
carbs: 239.54g |
|
-
|
-
|
| Thu 26th: |
2467 *
|
107%
|
fat: 93.73g |
| |
protein: 68.21g |
| |
carbs: 341.80g |
|
-
|
-
|
| Wed 25th: |
2376 *
|
103%
|
fat: 98.89g |
| |
protein: 58.67g |
| |
carbs: 321.87g |
|
-
|
-
|
| Tue 24th: |
1477 *
|
64%
|
fat: 76.23g |
| |
protein: 120.92g |
| |
carbs: 81.08g |
|
-
|
-
|
| Mon 23rd: |
1712 *
|
74%
|
fat: 91.00g |
| |
protein: 63.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sun 22nd: |
1577 *
|
69%
|
fat: 81.74g |
| |
protein: 84.26g |
| |
carbs: 131.11g |
|
-
|
-
|
| Sat 21st: |
2574 *
|
112%
|
fat: 129.41g |
| |
protein: 113.94g |
| |
carbs: 242.49g |
|
-
|
-
|
| Fri 20th: |
1858 *
|
81%
|
fat: 85.32g |
| |
protein: 53.05g |
| |
carbs: 232.18g |
|
3101*
|
 1243
|
| Thu 19th: |
1298 *
|
56%
|
fat: 62.05g |
| |
protein: 73.62g |
| |
carbs: 112.14g |
|
2499*
|
1201
|
| Wed 18th: |
1427 *
|
62%
|
fat: 63.44g |
| |
protein: 76.08g |
| |
carbs: 139.77g |
|
-
|
-
|
| Tue 17th: |
1500 *
|
65%
|
fat: 77.00g |
| |
protein: 74.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 16th: |
1213 *
|
53%
|
fat: 30.27g |
| |
protein: 37.32g |
| |
carbs: 210.74g |
|
2570*
|
1357
|
| Sun 15th: |
1963 *
|
85%
|
fat: 73.47g |
| |
protein: 96.23g |
| |
carbs: 208.84g |
|
2517*
|
554
|
| Sat 14th: |
1917 *
|
83%
|
fat: 90.92g |
| |
protein: 106.09g |
| |
carbs: 175.44g |
|
2586*
|
669
|
| Fri 13th: |
1298 *
|
56%
|
fat: 55.45g |
| |
protein: 39.02g |
| |
carbs: 162.89g |
|
2708*
|
1410
|
| Thu 12th: |
1602 *
|
70%
|
fat: 74.03g |
| |
protein: 63.55g |
| |
carbs: 179.34g |
|
2586*
|
984
|
| Wed 11th: |
1813 *
|
79%
|
fat: 71.80g |
| |
protein: 126.85g |
| |
carbs: 168.00g |
|
-
|
-
|
