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jmwillsey
jmwillsey
Joined September 2012
Posts
63
Following
0
Followers
1
Weight History
Start Weight
255.0 lb
Lost so far:
101.0 lb
Current Weight
154.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
9.0 lb
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jmwillsey's Weight History
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jmwillsey's Recent Food & Exercise
1/2 cup Hot Cocoa Milk
2 large Egg
1 serving Fiber One 90 Calorie Brownies - Chocolate Fudge
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Stretching (yoga)
view diet calendar