|Start Weight:||(18 Nov 13) 308.0 lb|
|Current Weight:||(23 Mar 15) 346.0 lb|
|Goal Weight:||225.0 lb|
following: Slow Carb Diet
performance: gaining 0.5 lb a week
I'm a Deputy Sheriff and Father of 3... I work hard and I play hard. I love life in general, but especially movies, and music...very passionate about music. I am very balanced between outdoor activities and playing video games for recreation.
I've found that Nutrition is everything... If you can learn to dominate that part of your life... everything else will fall into place.