| March 2015 |
| Mon 23rd: |
822 *
|
28%
|
fat: 65.05g |
| |
protein: 51.31g |
| |
carbs: 10.29g |
|
-
|
-
|
| November 2013 |
| Mon 4th: |
63 *
|
2%
|
fat: 1.15g |
| |
protein: 1.29g |
| |
carbs: 13.96g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
531
|
18%
|
fat: 41.67g |
| |
protein: 32.93g |
| |
carbs: 3.16g |
|
-
|
-
|
| Fri 11th: |
548
|
19%
|
fat: 37.86g |
| |
protein: 37.63g |
| |
carbs: 8.15g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
411 *
|
14%
|
fat: 29.91g |
| |
protein: 29.86g |
| |
carbs: 9.41g |
|
-
|
-
|
| Wed 25th: |
770
|
27%
|
fat: 7.79g |
| |
protein: 56.78g |
| |
carbs: 114.21g |
|
-
|
-
|
| Tue 24th: |
411
|
14%
|
fat: 7.08g |
| |
protein: 41.51g |
| |
carbs: 42.42g |
|
-
|
-
|
| Mon 23rd: |
754 *
|
26%
|
fat: 15.15g |
| |
protein: 58.74g |
| |
carbs: 101.21g |
|
-
|
-
|
| Sat 21st: |
946
|
33%
|
fat: 61.71g |
| |
protein: 77.37g |
| |
carbs: 9.44g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
2098
|
72%
|
fat: 196.41g |
| |
protein: 52.88g |
| |
carbs: 51.61g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
563 *
|
19%
|
fat: 2.26g |
| |
protein: 8.18g |
| |
carbs: 142.12g |
|
-
|
-
|
| Mon 11th: |
1185 *
|
41%
|
fat: 73.42g |
| |
protein: 75.86g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sat 9th: |
1752
|
60%
|
fat: 112.27g |
| |
protein: 104.68g |
| |
carbs: 88.32g |
|
-
|
-
|
| Fri 8th: |
1347
|
46%
|
fat: 100.19g |
| |
protein: 67.28g |
| |
carbs: 62.03g |
|
-
|
-
|
| Thu 7th: |
770
|
27%
|
fat: 56.33g |
| |
protein: 25.90g |
| |
carbs: 50.47g |
|
-
|
-
|
| Mon 4th: |
1745
|
60%
|
fat: 132.78g |
| |
protein: 118.58g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sun 3rd: |
1258
|
43%
|
fat: 95.55g |
| |
protein: 85.70g |
| |
carbs: 16.17g |
|
-
|
-
|
| Fri 1st: |
642
|
22%
|
fat: 50.43g |
| |
protein: 34.99g |
| |
carbs: 11.17g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1626
|
56%
|
fat: 121.80g |
| |
protein: 111.79g |
| |
carbs: 11.65g |
|
-
|
-
|
