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jillfred13
jillfred13
Joined July 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
207.0 lb
Lost so far:
0.8 lb
Current Weight
207.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
47.8 lb
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jillfred13's Weight History
view jillfred13's complete history
jillfred13's Latest Member Challenges
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
16
Biking Istead of Driving Challenge
status:
Completed
ended:
17 Oct 10
view progress
view all jillfred13's challenges
Following
fun4havin
last weighin:
steady
jillfred13's Cookbook
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook
jillfred13's Latest Posts
weather
Fluffy@50, my hubby was just wishing for the same thing with the snow!
Were in NE WI. We dont have the flooding like Milwaukee but its been raining steady all day AGAIN today. I'm so over it!!!
posted
24 Jul 2010, 20:21
What do you do for a living??
I'm a medical technologist. I work in a hospital laboratory analyzing blood and body fluids.
My kids think it kind of creepy, but I love my job, every day it's different!
posted
24 Jul 2010, 20:14
jillfred13 has submitted 2 posts
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jillfred13's Recent Food & Exercise
1 serving cheese shredded
2 tbsps ranch dressing
1 cup shredded or chopped lettuce
Desk Work
Bicycling (moderate) - 13/mph
Conditioning exercise (health club)
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jillfred13's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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