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jillfred13

Start Weight:	(24 Jul 10) 207.0 lb
Current Weight:	(01 Aug 10) 207.8 lb
Goal Weight:	160.0 lb

following: jillfred13's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Jul 10

jillfred13's Weight History

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jillfred13's latest member challenges

247

Pre Christmas 30 pound challenge

status:	Completed
ended:	10 Oct 10
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Biking Istead of Driving Challenge

status:	Completed
ended:	17 Oct 10
view progress

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jillfred13's buddies

	LauPug1 on diet LauPug1's own diet
	last weighin: losing 1.2 lb a week

	fun4havin on diet fun4havin's own diet
	last weighin: steady

jillfred13 has 2 buddies

jillfred13's cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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jillfred13's latest posts

weather
Fluffy@50, my hubby was just wishing for the same thing with the snow! Laughing

Were in NE WI. We dont have the flooding like Milwaukee but its been raining steady all day AGAIN today. I'm so over it!!! Evil or Very Mad

posted 24 Jul 2010, 20:21

What do you do for a living??
I'm a medical technologist. I work in a hospital laboratory analyzing blood and body fluids. Very Happy

My kids think it kind of creepy, but I love my job, every day it's different!

posted 24 Jul 2010, 20:14

jillfred13 has submitted 2 posts

jillfred13's journal

(2 comments)

24 July 2010

7/24/10 have been gaining this summer feel like crap nows the time!

on diet jillfred13's own diet

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jillfred13's Recent Food & Exercise

	1 slice turkey
	1 slice turkey
	3 1/2 oz , boneless, raw salmon
	Desk Work
	Bicycling (moderate) - 13/mph
	Conditioning exercise (health club)

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jillfred13's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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jillfred13's Recent Activity

jillfred13's own activity

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jillfred13's Buddies