Start Weight:(07 Feb 11) 185.0 lb
Current Weight:(07 Feb 11) 185.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 3.5 lb a week

Dropped 40 pounds from 10-09 to 4-10 by exercising and walking everyday. Gained back 35 by NOT exercising. Feel like a lump of jello which makes me eat more. Very stiff, sore, and achy. Depressing. However, I KNOW I can do this, and I know I will feel fantastic if I just get up and DO IT!!!

I am excited about the challenges! They will encourage me to get up and complete the daily requirements as I do not want to fail or disappoint the other members.

FatSecret member since: 03 Jan 11

jidibrai's Weight History

jidibrai's Latest Member Challenges

  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress

jidibrai's Buddies

on diet Atkins
last weighin: losing 0.7 lb a week Down
last weighin: losing 0.5 lb a week Down
on diet Paleo diet
not sharing weight
last weighin: losing 1.8 lb a week Down

jidibrai's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 73kcal | fat: 4.87g | carbs: 7.62g | prot: 1.71g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

jidibrai's Latest Posts

Ion (Trion Z) Bracelets
I'm glad to hear it has been working for you. I've been considering one for the same reason, stiffness and pain in the mornings. Thanks.
posted 06 Jan 2011, 19:01
Ion (Trion Z) Bracelets
Are you talking about the "magnetic" type bracelets they advertise on TV to help with balance, etc...?
posted 06 Jan 2011, 07:58
51 and need a bud
I'm new also, day one! I'd like to lose about 45 pounds. I am also looking for a few people I can turn to for encouragement and support. I am a 50 yr old woman who doesn't like what I see in the mirror lately. I need that kick in the butt and a good plan to get going and chatting with others in my same situation would be so encouraging and helpful.
posted 03 Jan 2011, 13:43
jidibrai has submitted 3 posts

Other Related Links


Calorie Count

jidibrai's journal

07 February 2011

OK, I need to do this. I have purchased tools to count calories such as packaged, single serving meals, snacks, and bottled water. This way I can easily ...
on diet Calorie Count  

12 January 2011

I'm ALIVE!!!!! I haven't been on the site for awhile as I have been so sick so I apologize to myself. However, as sick as I was, a did my best to stay ...
on diet Atkins  

jidibrai's Recent Food & Exercise

jidibrai's Recent Activity

jidibrai's Own Activity

No recent activity.

jidibrai's Buddies

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Other Member Diet Recent Activity

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