jherring - Member

jherring

Joined August 2009

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Following

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Weight History

Start Weight

166.0 lb

Lost so far: 0 lb

Current Weight

166.0 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 11.0 lb

jherring's Weight History

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jherring's Latest Member Challenges

20 lbs down in 40 days

status:	Completed
ended:	10 Jan 12
view progress

10 For Christmas

status:	Completed
ended:	27 Dec 11
view progress

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Following

	ReginaDarnell
	last weighin: losing 1.2 lb a week

jherring's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 140kcal | fat: 6.97g | carbs: 14.98g | prot: 5.03g

Baked Grits Wedges with Flax

Try for breakfast and a great way to get your flax in.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

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jherring's Recent Food & Exercise

	1 serving 90 Calorie Chewy Bars - Chocolate
	1 serving Dry Roasted Almonds
	1 serving Chicken Pesto Alfredo
	Conditioning exercise (health club)
	Running (jogging) - 5/mph
	Circuit Training

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jherring's Weight History

jherring's Latest Member Challenges

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jherring's Cookbook

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jherring's Recent Food & Exercise