Start Weight:(04 Mar 16) 166.0 lb
Current Weight:(04 Mar 16) 166.0 lb
Goal Weight:155.0 lb
following: jherring's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Aug 09

jherring's Weight History

jherring's Latest Member Challenges

  20 lbs down in 40 days
status: Completed
ended: 10 Jan 12
view progress
  10 For Christmas
status: Completed
ended: 27 Dec 11
view progress

jherring's Buddies

last weighin: losing 1.2 lb a week Down
jherring has 1 buddy

jherring's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 140kcal | fat: 6.97g | carbs: 14.98g | prot: 5.03g
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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jherring's journal

04 April 2012

Started with a new trainer yesterday. This should be good. Really sore today, but in a good way! :) Looking forward to the final results!
on diet jherring's own diet  

31 January 2011

Just had a beautiful baby boy! I'm just starting back to work and I'm 1 week into my first run of P90X(Lean). It's really tough, so I'm planning to do ...
on diet jherring's own diet  

jherring's Recent Food & Exercise

jherring's Recent Activity

jherring's Own Activity

No recent activity.

jherring's Buddies

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Other Member Diet Recent Activity

bdmgoggins commented on HCB's Journal Entry.
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stinkygreg updated their Food Diary.
redgirl1974 commented on Caterpillar2Butterfly's Journal Entry.
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PoulC and loveshope26 are now buddies.