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03 October 2012

Weigh-in: 193.8 lb lost so far: 5.2 lb still to go: 53.8 lb Diet followed reasonably well
   add comment on diet Medifast   losing 1.4 lb a week

30 September 2012

Weigh-in: 194.4 lb lost so far: 4.6 lb still to go: 54.4 lb Diet followed reasonably well
   add comment on diet Medifast   losing 4.6 lb a week

29 September 2012

Weigh-in: 194.4 lb lost so far: 4.6 lb still to go: 54.4 lb Diet followed reasonably well
   add comment on diet Medifast  

27 September 2012

Weigh-in: 194.4 lb lost so far: 4.6 lb still to go: 54.4 lb Diet followed reasonably well
   add comment on diet Medifast  

26 September 2012

Weigh-in: 195.4 lb lost so far: 3.6 lb still to go: 55.4 lb Diet followed reasonably well
   add comment on diet Medifast  

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Jlb650 updated their Food Diary.
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