jfire0069

following: jfire0069's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Jul 11

jfire0069's Weight History

	1/2 cup Baked Beans
	1 1/2 rolls Hamburger or Hotdog Rolls
	4 servings Fat Free French Vanilla Coffee Creamer
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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	EverettF updated their Exercise Diary.
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