jesslsmith

Start Weight:(10 Feb 11) 189.0 lb
Current Weight:(10 Feb 11) 189.0 lb
Goal Weight:140.0 lb
following: jesslsmith's own diet
performance: losing 0.8 lb a week

FatSecret member since: 20 Nov 10

jesslsmith's Weight History


jesslsmith's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 


jesslsmith's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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jesslsmith's journal

07 December 2010

I've cheated a few times, but still doing pretty well. Making sure that I record what I'm eating is helping me a lot. Down another pound. I'm hoping to ...
on diet jesslsmith's own diet  

03 December 2010

Followed my diet and worked out yesterday. It felt good. I was exhausted from working and the kids, but was glad I pushed myself. Lost two pounds from ...
on diet jesslsmith's own diet  losing 1.1 lb a week

jesslsmith's Recent Food & Exercise

jesslsmith's Groups

ATX 65Lbs to lose!
23 pairs of jeans I can't wear! I want to lose 65 lbs in 6 months! Who wants to join me?

jesslsmith's Recent Activity

jesslsmith's Own Activity

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jesslsmith's Buddies

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Other Member Diet Recent Activity

Deb_N commented on Vickie 5966's Journal Entry.
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Littlemama2 recorded a Weigh In at 232.0 lb.
LadyBea40 updated their Exercise Diary.
tbird-mike recorded a Weigh In at 221.0 lb.
BadBoyBlue recorded a Weigh In at 161.0 lb.