jesslsmith

Start Weight:(10 Feb 11) 189.0 lb
Current Weight:(10 Feb 11) 189.0 lb
Goal Weight:140.0 lb
following: jesslsmith's own diet
performance: losing 0.8 lb a week

FatSecret member since: 20 Nov 10

jesslsmith's Weight History


jesslsmith's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 


jesslsmith's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Members


jesslsmith's journal

07 December 2010

I've cheated a few times, but still doing pretty well. Making sure that I record what I'm eating is helping me a lot. Down another pound. I'm hoping to ...
on diet jesslsmith's own diet  

03 December 2010

Followed my diet and worked out yesterday. It felt good. I was exhausted from working and the kids, but was glad I pushed myself. Lost two pounds from ...
on diet jesslsmith's own diet  losing 1.1 lb a week

jesslsmith's Recent Food & Exercise

jesslsmith's Groups

ATX 65Lbs to lose!
23 pairs of jeans I can't wear! I want to lose 65 lbs in 6 months! Who wants to join me?

jesslsmith's Recent Activity

jesslsmith's Own Activity

No recent activity.

jesslsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara OConnor replied to floridagal2000's group post - Buddies?.
Randomambusher updated their Exercise Diary.
Giant1 updated their Food Diary.
xDarKnight recorded a Weigh In at 156.1 lb.
tiffa5ny recorded a Journal Entry.
Simma08 recorded a Weigh In at 175.0 lb.
crabby Kat commented on their Journal Entry.
kattay commented on Draglist's Journal Entry.