Start Weight:(15 Sep 11) 231.0 lb
Current Weight:(12 Jul 13) 208.0 lb
Goal Weight:140.0 lb
following: jessica_rose's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Sep 11

jessica_rose's Weight History

jessica_rose's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
  15 pounds in 2 months!
status: Completed
ended: 26 Nov 11
view progress

jessica_rose's Buddies

last weighin: gaining 0.4 lb a week Up
jessica_rose has 1 buddy

jessica_rose's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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jessica_rose's Recent Food & Exercise

jessica_rose's Recent Activity

jessica_rose's Own Activity

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jessica_rose's Buddies

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Other Member Diet Recent Activity

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