jessica_rose
Joined September 2011
Posts
13
Following
1
Followers
1
Weight History

Start Weight
231.0 lb
Lost so far: 23.0 lb

Current Weight
208.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 68.0 lb

jessica_rose's Weight History


jessica_rose's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
170
  15 pounds in 2 months!
status: Completed
ended: 26 Nov 11
view progress
 


Following

frios291
last weighin: gaining 0.4 lb a week Up
   


jessica_rose's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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Other Member Diet Recent Activity

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