jentitus

Start Weight:(30 May 14) 208.0 lb
Current Weight:(21 Jul 15) 203.5 lb
Goal Weight:130.0 lb
following: jentitus's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Jun 10

jentitus's Weight History


jentitus's Buddies

marcy horner
not sharing weight
   
jentitus has 1 buddy


jentitus's Cookbook

cals: 241kcal | fat: 6.92g | carbs: 26.83g | prot: 18.11g
Southwestern Corn Chowder with Chicken
A corn chowder with a bit of a kick.
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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jentitus's journal

22 June 2015

Beginning of the mimic fasting diet.
on diet jentitus's own diet  steady weight

24 March 2012

Went up to 210 at doctor's visit. Back down again.
on diet jentitus's own diet  steady weight

jentitus's Recent Food & Exercise

jentitus's Recent Activity

jentitus's Own Activity

jentitus recorded a Weigh In at 203.5 lb.
jentitus updated their Food Diary.
jentitus updated their Exercise Diary.
jentitus updated their Food Diary.

jentitus's Buddies

No recent activity.

Other Member Diet Recent Activity

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