jentitus

Start Weight:(30 May 14) 208.0 lb
Current Weight:(30 May 14) 208.0 lb
Goal Weight:130.0 lb
following: jentitus's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jun 10

jentitus's Weight History


jentitus's Buddies

marcy horner
not sharing weight
   
jentitus has 1 buddy


jentitus's Cookbook

cals: 241kcal | fat: 6.92g | carbs: 26.83g | prot: 18.11g
Southwestern Corn Chowder with Chicken
A corn chowder with a bit of a kick.
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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jentitus's journal

24 March 2012

Went up to 110 at doctor's visit. Back down again.
on diet jentitus's own diet  steady weight

jentitus's Recent Food & Exercise

jentitus's Recent Activity

jentitus's Own Activity

No recent activity.

jentitus's Buddies

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Other Member Diet Recent Activity

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