jeepjenn2

Start Weight:(03 Aug 12) 229.0 lb
Current Weight:(29 May 13) 165.0 lb
Goal Weight:165.0 lb
following: Ideal Protein
performance: Steady

highest weight was 260...and now i'm almost at my goal of 165!


FatSecret member since: 18 Dec 12

jeepjenn2's Weight History


jeepjenn2's Buddies

ghostwrite
last weighin: losing 1.3 lb a week Down
 
cherberr
on diet Atkins
buddies only
mikecontos
last weighin: losing 0.1 lb a week Down
 
101814bride
last weighin: steady Steady
jeepjenn2 has 4 buddies



jeepjenn2's Latest Posts

how do you curve your cravings and reduce your appetite?
I have always found that for me, if I have had any sugar, thats when I have cravings.

Cutting out sugar has made a world of difference. Even when I have a bit of sugar, I KNOW that the cravings will come, and my brain can rationalize that thats what it is.
posted 23 Apr 2013, 12:04
Anyone try Sensa????
If it worked, dont you think Oprah would know about it by now???
posted 28 Mar 2013, 11:00
Reality Check
Each person has a different trigger that makes them choose...

Mine was when my doctor told me I had a fatty liver and if I didnt lose 20 lbs I was going to start having the same medical issues that others in my family have.

I dont take daily meds like most of my family does. I dont want to! for me, that 20 lb goal was hit 27 lbs ago, and I kept going!

when you get married i suspect youre going to have kids??

It's be a hell of a lot easier to lose the weight now, slowly, than when you realise that you will never be able to chase your kid around at the park...or you will get winded walking with them....do you want to be at their wedding??

I was the girl that needed the one slap in the face to make it real. I watched the biggest loser with a bag of chips....i though, i'll take care of it later...well, later comes faster than you can imagine!

do it today, because what doesnt kill you makes you stronger!!
posted 28 Mar 2013, 10:59
Shhhh! It's a Secret
I let everyone know!!
I finally found something that works for me, and I want to share it not make money off of it.
Besides, it helps me with my own responsability.
WHATEVER works for you as an individual matters, and shouldnt be laughed at.
When you take responsability for the way you eat, you will stand up for yourself no matter what!!
posted 28 Mar 2013, 10:52
Do you Weigh With Clothes On?
I weigh myself "sans clothes", but in a public situation I weigh with the same clothes each time. That will allow for consistancy.

But dont forget, it you weigh in public at a meeting or something...your home scale may be more accurate simply because 100's of people arent using the same scale and wearing it out faster!!
posted 28 Mar 2013, 10:43
view all jeepjenn2's posts

Other Related Links

Members

Ideal Protein


jeepjenn2's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

jeepjenn2's Recent Activity

jeepjenn2's Own Activity

No recent activity.

jeepjenn2's Buddies

cherberr recorded a Weigh In at 218.0 lb.
ghostwrite recorded a Weigh In at 156.8 lb.

Other Member Diet Recent Activity

Kris AZ supported UmmRami's Weigh In.
blueygreeneyes updated their Exercise Diary.
LuC2 commented on Deborahg382's Journal Entry.
Tammytink69 recorded a Weigh In at 214.8 lb.
SRosenberger updated their Food Diary.
NotAWatcher updated their Food Diary.
beetle27 recorded a Weigh In at 136.7 lb.
northernmusician commented on their Journal Entry.