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jeepjenn

Start Weight:	(03 Aug 12) 230.0 lb
Current Weight:	(01 Jan 13) 183.0 lb
Goal Weight:	165.0 lb

following: Ideal Protein
performance: losing 1.0 lb a week

I'm going to turn 49 in October, and I've already lost 70 lbs in the past few years, but regained 40 of it.

Next year, when I turn 50, I want to buy my first Harley-Davidson....and I want to look good on it! I got my motorcycle license when I was 48, just to prove to myself that I could still do it...

When I reached my 199.9 (first goal) I went zip lining....when I reach 175, I want to do something else that isnt a food related goal...maybe www.skyventuremontreal.com Indoor skydiving!!

Ideal Protein is very easy after the first 3 days...routine works for me, and I dont have any cravings!

FatSecret member since: 03 Aug 12

jeepjenn's Weight History

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jeepjenn's buddies

	giroslady on diet Ideal Protein
	buddies only

	skysthelimit22 on diet skysthelimit22's own diet
	last weighin: losing 0.2 lb a week

	Sunny Delite on diet Sunny Delite's own diet
	buddies only

	V6n355a on diet V6n355a's own diet
	buddies only

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jeepjenn's latest posts

Coconut Oil???
Coconut oil is a natural laxative....(I can't eat it on my diet)

posted 18 Dec 2012, 13:33

husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???
Celebrate as much as you can! I agree with the folks above, who said to let it go, if he left HE wasn't worth it!

Support and help your kids to know that it wasn't anything they did...

set yourself some personal goals...and then set to work fulfilling them!

Imagine how much fun its going to be, next time he sees you, and your life is together, and you look HOT...and best of all, you DIDN'T need him to help you do it!!

Big hugs by the way...that sucks, and I dont know a single soul that hasn't gone through it.

posted 18 Dec 2012, 13:32

Stevia
I have actually stopped using salad dressing completely. I use a flavoured olive oil....my favorite being garlic flavoured!

posted 14 Dec 2012, 14:51

Open Mouth....Insert Foot
I think we should just remove all the warning labels off of all products....the stupid people will eventually die off that way.

posted 14 Dec 2012, 14:47

Confession to Strangers or Trying to get out of Depression
Hang in there...it sounds like things are looking up!

posted 04 Dec 2012, 12:18

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jeepjenn's journal

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02 November 2012

To date, I am down 33 lbs and I have had a diet coach the entire time. Someone who makes me accountable for what I do. I bring good questions to the t ...

on diet Ideal Protein

(1 comment)

17 August 2012

since aug 3rd, I am down 11 lbs!

on diet Ideal Protein losing 2.8 lb a week

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jeepjenn's Recent Food & Exercise

	1 cup crispy rice
	1 cup, shredded or chopped salad
	1 serving apple and cinnamon soy
	Swimming (slow)

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jeepjenn's Groups

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

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jeepjenn's Recent Activity

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jeepjenn's Buddies

skysthelimit22 recorded a weigh in at 174.4 lb.

Other Member Diet Recent Activity

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	Suzi161 commented on angiecq's journal.
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