|Start Weight:||(03 Aug 12) 230.0 lb|
|Current Weight:||(01 Jan 13) 183.0 lb|
|Goal Weight:||165.0 lb|
following: Ideal Protein
performance: losing 1.0 lb a week
I'm going to turn 49 in October, and I've already lost 70 lbs in the past few years, but regained 40 of it.
Next year, when I turn 50, I want to buy my first Harley-Davidson....and I want to look good on it! I got my motorcycle license when I was 48, just to prove to myself that I could still do it...
When I reached my 199.9 (first goal) I went zip lining....when I reach 175, I want to do something else that isnt a food related goal...maybe www.skyventuremontreal.com Indoor skydiving!!
Ideal Protein is very easy after the first 3 days...routine works for me, and I dont have any cravings!