jdwalker

Start Weight:(29 Dec 14) 191.0 lb
Current Weight:(09 May 16) 185.2 lb
Goal Weight:150.0 lb
following: jdwalker's own diet
performance: losing 4.2 lb a week

FatSecret member since: 22 Jan 13

jdwalker's Weight History


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swlker
last weighin: gaining 0.8 lb a week Up
 
ADaugust89
last weighin: losing 2.6 lb a week Down
jdwalker has 2 buddies



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Why isnt sexual intercourse available as a choice for excercise?
5 times a week = 150kcal....kcal per hour is 330. 150/330 = 27 minutes. 27 minutes / 5 times = 5 minutes 27 seconds per time.

Clearly you are doing it wrong =)
posted 26 Jan 2013, 09:18
Why isnt sexual intercourse available as a choice for excercise?
It certainly burns more calories than standing, sitting, resting, or sleeping.

Another website says intercourse is good for about 330kcal per hour depending on your weight.

I imagine it would also depend significantly on style etc but Im not trying to debate finer points here. I just think it should be an option in the list.
posted 23 Jan 2013, 16:29
jdwalker has submitted 2 posts

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jdwalker recorded a Weigh In at 185.2 lb.
jdwalker recorded a Weigh In at 187.0 lb.
jdwalker recorded a Weigh In at 191.0 lb.

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