jaytorgo

Start Weight:(05 May 13) 182.0 lb
Current Weight:(13 Sep 13) 185.7 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 17 Mar 10

jaytorgo's Weight History


jaytorgo's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.88g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
view complete cookbook

Other Related Links

Members

Calorie Count


jaytorgo's Recent Food & Exercise

jaytorgo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jaytorgo's Recent Activity

jaytorgo's Own Activity

No recent activity.

jaytorgo's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Georgia Peaches commented on their Weigh In.
IloveOliverallover commented on Barbgetsit's Journal Entry.
bdmgoggins supported sonnymac's Journal Entry.
brendahennessy updated their Food Diary.
abbadabba supported dogrunner's Weigh In.
soonsoonsoon commented on jmb3450's Journal Entry.
KaySadie commented on BridgetteAG's Journal Entry.
Arabella66 supported Timg2500's Journal Entry.