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jaytorgo
jaytorgo
Joined March 2010
Posts
211
Following
0
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Weight History
Start Weight
182.0 lb
Lost so far:
3.7 lb
Current Weight
185.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
10.7 lb
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jaytorgo's Weight History
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jaytorgo's Cookbook
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.89g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
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jaytorgo's Recent Food & Exercise
1
slice
Cheddar Cheese
1/2 cup Fat Free Poultry Gravy
2 1/2 servings Great Value All Natural Boneless Skinless Chicken Breast
Running (jogging) - 5/mph
Standing
Driving
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jaytorgo's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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