jaytorgo
Joined March 2010
Posts
211
Following
0
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Weight History

Start Weight
182.0 lb
Lost so far: 3.7 lb

Current Weight
185.7 lb
Performance: gaining 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 10.7 lb

jaytorgo's Weight History


jaytorgo's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.88g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
view complete cookbook