jaytorgo

Start Weight:(05 May 13) 182.0 lb
Current Weight:(13 Sep 13) 185.7 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 17 Mar 10

jaytorgo's Weight History


jaytorgo's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.88g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
view complete cookbook

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Calorie Count


jaytorgo's Recent Food & Exercise

jaytorgo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

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anewannie updated their Exercise Diary.