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jaygue
Start Weight:
(17 Oct 11) 191.2 lb
Current Weight:
(14 Mar 12) 182.8 lb
Goal Weight:
140.0 lb
following:
jaygue's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 17 Oct 11
jaygue's Weight History
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jaygue's cookbook
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
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jaygue's Recent Food & Exercise
3 tamales Tamale with Meat
2 servings egg white
3 large Egg White
Walking (moderate) - 3/mph
Running - 10/mph
Football
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