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jasonlam9
jasonlam9
Joined January 2011
Posts
70
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
21.0 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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jasonlam9's Weight History
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jasonlam9's Recent Food & Exercise
1 fruit 3-3/8" high x 3" diameter Asian Pears
1/2 serving Chocolate Croissant
1/2 serving Ham and Cheese Croissant
Running - 8/mph
Running - 10/mph
Yard Work (gardening)
view diet calendar