ivette04

Start Weight:(20 Apr 12) 240.0 lb
Current Weight:(12 Sep 12) 230.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 11

ivette04's Weight History


ivette04's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
 


ivette04's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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ivette04's journal

05 April 2012

4/5/12--slacked off for a while, thanks holidays, but ive been back at it for a month now, i was at 247, down 7 lbs, doing zumnba 3x a wk and healthy ...
on diet ivette04's own diet  

01 January 2012

new year.....time to get my focus back on this diet thing...need to get back in shape.
on diet ivette04's own diet  

ivette04's Recent Food & Exercise

ivette04's Recent Activity

ivette04's Own Activity

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Atkins Recent Activity

RetiredDave recorded a Weigh In at 176.5 lb.
Tamarah Jo commented on redgirl1974's Journal Entry.
Garand69 recorded a Weigh In at 238.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.
travelcat recorded a Weigh In at 206.4 lb.
LowCarbLover4Life recorded a Weigh In at 298.0 lb.
tweetycat supported LadyinDenim's Journal Entry.