ivette04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 12th: 1115 * 62%
fat: 58.06g
|
protein: 41.10g
|
carbs: 110.43g
- -
June 2012
Mon 25th: 1528 * 85%
fat: 75.95g
|
protein: 74.92g
|
carbs: 135.32g
2653*  1125
Fri 22nd: 108 * 6%
fat: 8.36g
|
protein: 7.41g
|
carbs: 0.29g
- -
April 2012
Fri 27th: 370 * 21%
fat: 22.00g
|
protein: 14.00g
|
carbs: 29.00g
- -
Wed 25th: 568 * 32%
fat: 29.68g
|
protein: 14.84g
|
carbs: 60.58g
- -
Tue 24th: 814 * 45%
fat: 46.62g
|
protein: 64.07g
|
carbs: 36.87g
- -
Mon 23rd: 967 * 54%
fat: 65.80g
|
protein: 67.43g
|
carbs: 22.65g
3395*  2428
Sat 21st: 1183 * 66%
fat: 63.70g
|
protein: 56.10g
|
carbs: 90.50g
- -
Fri 20th: 1060 * 59%
fat: 48.20g
|
protein: 35.08g
|
carbs: 119.68g
- -
Sat 7th: 1676 * 93%
fat: 66.07g
|
protein: 92.97g
|
carbs: 183.39g
3417*  1741
Fri 6th: 1932 * 107%
fat: 71.70g
|
protein: 87.67g
|
carbs: 241.87g
- -
Thu 5th: 1249 * 69%
fat: 41.26g
|
protein: 43.30g
|
carbs: 183.89g
- -
November 2011
Wed 9th: 1418 * 79%
fat: 53.65g
|
protein: 35.83g
|
carbs: 200.67g
- -
Tue 8th: 876 * 49%
fat: 39.00g
|
protein: 36.00g
|
carbs: 94.50g
- -
Mon 7th: 1582 * 88%
fat: 59.83g
|
protein: 64.63g
|
carbs: 200.82g
- -
Thu 3rd: 680 * 38%
fat: 18.00g
|
protein: 27.00g
|
carbs: 106.00g
- -
Wed 2nd: 1392 * 77%
fat: 71.75g
|
protein: 53.47g
|
carbs: 140.00g
3144*  1752
Tue 1st: 1421 * 79%
fat: 37.86g
|
protein: 50.31g
|
carbs: 222.50g
2950*  1529
October 2011
Mon 31st: 1230 * 68%
fat: 53.23g
|
protein: 56.61g
|
carbs: 141.88g
- -
Thu 27th: 1025 * 57%
fat: 51.50g
|
protein: 34.50g
|
carbs: 110.50g
- -

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