| September 2012 |
| Wed 12th: |
1115 *
|
62%
|
fat: 58.06g |
| |
protein: 41.10g |
| |
carbs: 110.43g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1528 *
|
85%
|
fat: 75.95g |
| |
protein: 74.92g |
| |
carbs: 135.32g |
|
2653*
|
 1125
|
| Fri 22nd: |
108 *
|
6%
|
fat: 8.36g |
| |
protein: 7.41g |
| |
carbs: 0.29g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
370 *
|
21%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 25th: |
568 *
|
32%
|
fat: 29.68g |
| |
protein: 14.84g |
| |
carbs: 60.58g |
|
-
|
-
|
| Tue 24th: |
814 *
|
45%
|
fat: 46.62g |
| |
protein: 64.07g |
| |
carbs: 36.87g |
|
-
|
-
|
| Mon 23rd: |
967 *
|
54%
|
fat: 65.80g |
| |
protein: 67.43g |
| |
carbs: 22.65g |
|
3395*
|
2428
|
| Sat 21st: |
1183 *
|
66%
|
fat: 63.70g |
| |
protein: 56.10g |
| |
carbs: 90.50g |
|
-
|
-
|
| Fri 20th: |
1060 *
|
59%
|
fat: 48.20g |
| |
protein: 35.08g |
| |
carbs: 119.68g |
|
-
|
-
|
| Sat 7th: |
1676 *
|
93%
|
fat: 66.07g |
| |
protein: 92.97g |
| |
carbs: 183.39g |
|
3417*
|
1741
|
| Fri 6th: |
1932 *
|
107%
|
fat: 71.70g |
| |
protein: 87.67g |
| |
carbs: 241.87g |
|
-
|
-
|
| Thu 5th: |
1249 *
|
69%
|
fat: 41.26g |
| |
protein: 43.30g |
| |
carbs: 183.89g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
1418 *
|
79%
|
fat: 53.65g |
| |
protein: 35.83g |
| |
carbs: 200.67g |
|
-
|
-
|
| Tue 8th: |
876 *
|
49%
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 7th: |
1582 *
|
88%
|
fat: 59.83g |
| |
protein: 64.63g |
| |
carbs: 200.82g |
|
-
|
-
|
| Thu 3rd: |
680 *
|
38%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 2nd: |
1392 *
|
77%
|
fat: 71.75g |
| |
protein: 53.47g |
| |
carbs: 140.00g |
|
3144*
|
1752
|
| Tue 1st: |
1421 *
|
79%
|
fat: 37.86g |
| |
protein: 50.31g |
| |
carbs: 222.50g |
|
2950*
|
1529
|
| October 2011 |
| Mon 31st: |
1230 *
|
68%
|
fat: 53.23g |
| |
protein: 56.61g |
| |
carbs: 141.88g |
|
-
|
-
|
| Thu 27th: |
1025 *
|
57%
|
fat: 51.50g |
| |
protein: 34.50g |
| |
carbs: 110.50g |
|
-
|
-
|
