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ismayt
ismayt
Joined January 2014
Posts
137
Following
2
Followers
1
Weight History
Start Weight
272.3 lb
Lost so far:
2.0 lb
Current Weight
270.3 lb
Performance:
losing 6.2 lb a week
Goal Weight
231.5 lb
Still to go:
38.8 lb
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ismayt's Weight History
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Following
_laradi__
last weighin:
losing 2.1 lb a week
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ismayt's Latest Posts
Which online training program to use at gym
Thx so much!!
posted
26 Feb 2016, 14:55
Which online training program to use at gym
Hello everyone I have been going to gym and would like to follow an online trafiğini program that really works..Any suggestions?
posted
23 Feb 2016, 08:32
ismayt has submitted 2 posts
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ismayt's Recent Food & Exercise
1
medium
Apple
1
medium
Peach
1 small scoop/dip Ice Cream
Walking (exercise) - 3.5/mph
Swimming (moderate)
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ismayt's Groups
turkiye diyet
Türkiye'deki üyelerin ortak paylaşımı için kurulmuştur.
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