| June 2023 |
| Thu 29th: |
762 *
|
30%
|
fat: 27.96g |
| |
protein: 52.09g |
| |
carbs: 86.60g |
|
-
|
-
|
| Thu 22nd: |
1476 *
|
59%
|
fat: 81.24g |
| |
protein: 64.92g |
| |
carbs: 122.12g |
|
-
|
-
|
| Wed 21st: |
3674 *
|
147%
|
fat: 127.90g |
| |
protein: 169.50g |
| |
carbs: 261.42g |
|
-
|
-
|
| Mon 19th: |
3148 *
|
126%
|
fat: 188.93g |
| |
protein: 109.45g |
| |
carbs: 252.37g |
|
3413*
|
 265
|
| Thu 15th: |
2362 *
|
94%
|
fat: 91.49g |
| |
protein: 80.07g |
| |
carbs: 297.99g |
|
3365*
|
1003
|
| Tue 13th: |
2370 *
|
95%
|
fat: 97.32g |
| |
protein: 86.31g |
| |
carbs: 295.43g |
|
3404*
|
1034
|
| Mon 12th: |
2619 *
|
105%
|
fat: 103.27g |
| |
protein: 82.19g |
| |
carbs: 339.07g |
|
3361*
|
742
|
| Sun 11th: |
3168 *
|
127%
|
fat: 137.04g |
| |
protein: 152.57g |
| |
carbs: 335.08g |
|
-
|
-
|
| Sat 10th: |
3975 *
|
159%
|
fat: 128.65g |
| |
protein: 162.98g |
| |
carbs: 533.10g |
|
-
|
-
|
| Fri 9th: |
3246 *
|
130%
|
fat: 166.63g |
| |
protein: 75.23g |
| |
carbs: 377.26g |
|
-
|
-
|
| Thu 8th: |
1841 *
|
74%
|
fat: 95.18g |
| |
protein: 94.71g |
| |
carbs: 159.03g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
311 *
|
12%
|
fat: 5.10g |
| |
protein: 12.96g |
| |
carbs: 54.27g |
|
-
|
-
|
| Tue 9th: |
1956 *
|
78%
|
fat: 71.81g |
| |
protein: 97.86g |
| |
carbs: 210.23g |
|
3428*
|
1472
|
| April 2023 |
| Thu 27th: |
2135 *
|
85%
|
fat: 62.39g |
| |
protein: 112.98g |
| |
carbs: 269.54g |
|
-
|
-
|
| Fri 21st: |
1679 *
|
67%
|
fat: 103.51g |
| |
protein: 37.06g |
| |
carbs: 162.66g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
3313 *
|
133%
|
fat: 110.84g |
| |
protein: 156.93g |
| |
carbs: 432.25g |
|
3644*
|
331
|
| Mon 21st: |
2623 *
|
105%
|
fat: 95.26g |
| |
protein: 110.97g |
| |
carbs: 325.71g |
|
3461*
|
838
|
| Sun 20th: |
7807 *
|
312%
|
fat: 483.67g |
| |
protein: 389.77g |
| |
carbs: 305.38g |
|
3217*
|
 4590
|
| Sat 19th: |
3493 *
|
140%
|
fat: 98.55g |
| |
protein: 173.48g |
| |
carbs: 466.24g |
|
3483*
|
10
|
| Fri 18th: |
5650 *
|
226%
|
fat: 265.19g |
| |
protein: 226.63g |
| |
carbs: 376.63g |
|
3147*
|
2503
|
