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isharpe25
isharpe25
Joined August 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
144.0 lb
Lost so far:
13.0 lb
Current Weight
131.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
130.0 lb
Still to go:
1.0 lb
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isharpe25's Weight History
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isharpe25's Latest Member Challenges
265
10 lbs in 10 weeks
status:
Completed
ended:
08 Nov 10
view progress
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isharpe25's Cookbook
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
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isharpe25's Recent Food & Exercise
1 serving kashi dark chocolate mocha almond granola bar
1 serving emeralds natural almonds
1 serving Panera Mediterreanean Egg white
Walking (slow) - 2/mph
Desk Work
Housework
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isharpe25's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
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