Start Weight:(11 Sep 14) 228.0 lb
Current Weight:(02 Jul 15) 219.0 lb
Goal Weight:210.0 lb
following: ihappyman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Mar 11

ihappyman's Weight History

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ihappyman's journal

14 May 2014

Just returned from a 3 weeks trip to Canada, only gained 3 lb. Will start my diet again with a new target soon.
on diet ihappyman's own diet  

24 April 2014

I have to stop my diet for now, last weigh in at 219.5 lb. Not too bad, should star again in 3 weeks time.
on diet ihappyman's own diet  

ihappyman's Recent Food & Exercise

ihappyman's Recent Activity

ihappyman's Own Activity

ihappyman recorded a Weigh In at 219.0 lb.

ihappyman's Buddies

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Other Member Diet Recent Activity

losinit1655 recorded a Journal Entry.
hpwatson updated their Food Diary.
carmel023 recorded a Journal Entry and a Weigh In at 136.0 lb.
CHRISTINEPEACE commented on their Journal Entry.
glen supported rmc907's Journal Entry.
Frosty Heimdall and losinit1655 are now buddies.
GeroTech recorded a Weigh In at 238.5 lb.
coolswe recorded a Weigh In at 111.3 lb.