ihappyman

Start Weight:(12 Dec 15) 180.0 lb
Current Weight:(20 Jun 16) 175.0 lb
Goal Weight:165.0 lb
following: ihappyman's own diet
performance: Steady

FatSecret member since: 22 Mar 11

ihappyman's Weight History



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ihappyman's journal

20 June 2016

Very pleased with myself that I was able to run 5K 11 times out of this 17 days vacation. No restriction on the diet at all and enjoyed some great food. ...
on diet ihappyman's own diet  steady weight

12 June 2016

Still on vacation, managed to run a few times last week, kept weight at acceptable level despite eating freely.
on diet ihappyman's own diet  gaining 0.8 lb a week

ihappyman's Recent Food & Exercise

ihappyman's Recent Activity

ihappyman's Own Activity

ihappyman recorded a Journal Entry and a Weigh In at 175.0 lb.
ihappyman recorded a Journal Entry and a Weigh In at 175.0 lb.
ihappyman recorded a Journal Entry and a Weigh In at 174.0 lb.
ihappyman recorded a Weigh In at 174.0 lb.

ihappyman's Buddies

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Other Member Diet Recent Activity

mountain_mama commented on their Journal Entry.
HCB commented on northernmusician's Journal Entry.
mahjohn commented on mountain_mama's Journal Entry.
LadyinDenim commented on northernmusician's Journal Entry.
ParaTheNormal supported tweetycat's Journal Entry.
mankb recorded a Weigh In at 195.6 lb.
carmen1098 commented on their Journal Entry.
jthompson_afs1 recorded a Weigh In at 159.0 lb.