ihappyman

Start Weight:(12 Dec 15) 180.0 lb
Current Weight:(29 Apr 16) 179.0 lb
Goal Weight:165.0 lb
following: ihappyman's own diet
performance: losing 3.5 lb a week

FatSecret member since: 22 Mar 11

ihappyman's Weight History



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ihappyman's journal

29 April 2016

Kept my exercise routine and diet strictly and it shows in the result. Down 11 lb after re-start early this month.
on diet ihappyman's own diet  losing 3.5 lb a week

15 April 2016

Gaining a bit of momentum after two months off.
on diet ihappyman's own diet  losing 3.5 lb a week

ihappyman's Recent Food & Exercise

ihappyman's Recent Activity

ihappyman's Own Activity

ihappyman recorded a Journal Entry and a Weigh In at 179.0 lb.
ihappyman recorded a Weigh In at 182.5 lb.
ihappyman recorded a Journal Entry and a Weigh In at 184.0 lb.
ihappyman recorded a Weigh In at 187.5 lb.

ihappyman's Buddies

No recent activity.

Other Member Diet Recent Activity

jcmpa001 recorded a Weigh In at 303.2 lb.
Snackdragon supported shdezg's Journal Entry.
LouP recorded a Weigh In at 155.0 lb.
nicdarrah recorded a Weigh In at 144.9 lb.
LauSingh recorded a Journal Entry and a Weigh In at 120.2 lb.
genevawj recorded a Weigh In at 154.8 lb.
janisgirl supported mika43's Journal Entry.
lennyp recorded a Weigh In at 176.0 lb.