ihappyman

Start Weight:(12 Dec 15) 180.0 lb
Current Weight:(28 Jan 16) 174.5 lb
Goal Weight:165.0 lb
following: ihappyman's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Mar 11

ihappyman's Weight History



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ihappyman's journal

15 January 2016

I think it is normal to eat a bit more good foods during Christmas and the New Year and gained a few pounds the last two weeks. The most important thing ...
on diet ihappyman's own diet  losing 2.5 lb a week

08 January 2016

Eating out more than I should this week and it shows, gained 1.5 lb.
on diet ihappyman's own diet  gaining 1.5 lb a week

ihappyman's Recent Food & Exercise

ihappyman's Recent Activity

ihappyman's Own Activity

ihappyman recorded a Weigh In at 174.5 lb.
ihappyman recorded a Weigh In at 175.0 lb.
ihappyman recorded a Journal Entry and a Weigh In at 176.5 lb.
ihappyman recorded a Journal Entry and a Weigh In at 179.0 lb.

ihappyman's Buddies

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Other Member Diet Recent Activity

Rguarino supported millerwc's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 272.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 284.0 lb.
carol in kinderhook commented on their Weigh In.
GogglesPaesano updated their Food Diary.
jaker22 recorded a Weigh In at 198.5 lb.
millerwc recorded a Journal Entry and a Weigh In at 167.0 lb.
mvonkorff recorded a Weigh In at 183.0 lb.