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iamsammet
iamsammet
Joined June 2015
Posts
69
Following
8
Followers
13
Weight History
Start Weight
244.7 lb
Lost so far:
41.2 lb
Current Weight
203.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
158.7 lb
Still to go:
44.8 lb
Follow
Bipolär typ 1 diabetiker som har tröstätit mig till 111kg och totalt misshandlat min diabetes. Vägde omkring 59~60 vid diagnosen för 10 år sedan. Försöker hitta en balansgång och hitta tillbaka till mig själv.
iamsammet's Weight History
view iamsammet's complete history
Following
Diet-Mike
last weighin:
losing 6.2 lb a week
Knallen1953
last weighin:
losing 6.2 lb a week
Mickel64
last weighin:
losing 21.6 lb a week
Smålänning
last weighin:
losing 2.3 lb a week
view all
iamsammet's Latest Posts
Depression and Pain
I think going slow is better than maybe harming your body further. I have been depressed for years, and just recently diagnosed with bipolar disorder, on top of diabetes. They are hurdles to come over but you CAN do it. You need to find a way to keep motivated, and I think reaching out to the FatSecret community is a good start on that path.
Find what makes you feel good. Don't focus so much on the end result, focus on the journey and that it will be a good one.
posted
11 Feb 2016, 07:07
iamsammet has submitted 1 post
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iamsammet's Recent Food & Exercise
2 1/2 servings Häagen Dazs Strawberry Cheesecake
2 3/4 servings Estrella Rostad Vitlök och Havssalt
1 serving Findus Grillad Angusbiff med Pommes Stripes
Stretching (yoga)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
