| March 2021 |
| Sun 7th: |
2032 *
|
97%
|
fat: 123.00g |
| |
protein: 24.45g |
| |
carbs: 205.50g |
|
-
|
-
|
| Thu 4th: |
738 *
|
35%
|
fat: 46.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 3rd: |
204 *
|
10%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 2nd: |
1948 *
|
93%
|
fat: 117.36g |
| |
protein: 21.46g |
| |
carbs: 222.22g |
|
-
|
-
|
| Mon 1st: |
245 *
|
12%
|
fat: 0.53g |
| |
protein: 5.04g |
| |
carbs: 52.90g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1295 *
|
62%
|
fat: 59.50g |
| |
protein: 45.89g |
| |
carbs: 140.67g |
|
-
|
-
|
| Fri 26th: |
1274 *
|
61%
|
fat: 58.71g |
| |
protein: 56.81g |
| |
carbs: 127.82g |
|
-
|
-
|
| Thu 25th: |
702 *
|
33%
|
fat: 17.70g |
| |
protein: 32.29g |
| |
carbs: 103.65g |
|
-
|
-
|
| Wed 24th: |
526 *
|
25%
|
fat: 6.76g |
| |
protein: 9.29g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 23rd: |
398 *
|
19%
|
fat: 21.83g |
| |
protein: 8.97g |
| |
carbs: 41.29g |
|
-
|
-
|
| Mon 22nd: |
550 *
|
26%
|
fat: 23.87g |
| |
protein: 22.20g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 21st: |
1237 *
|
59%
|
fat: 56.20g |
| |
protein: 15.80g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sat 20th: |
209 *
|
10%
|
fat: 5.35g |
| |
protein: 12.82g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 18th: |
991 *
|
47%
|
fat: 42.76g |
| |
protein: 38.37g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 16th: |
1319 *
|
63%
|
fat: 7.75g |
| |
protein: 48.40g |
| |
carbs: 257.70g |
|
-
|
-
|
| Mon 15th: |
459 *
|
22%
|
fat: 7.29g |
| |
protein: 20.52g |
| |
carbs: 78.25g |
|
-
|
-
|
| Sun 14th: |
550 *
|
26%
|
fat: 3.22g |
| |
protein: 20.16g |
| |
carbs: 107.38g |
|
-
|
-
|
| Sat 13th: |
84 *
|
4%
|
fat: 5.76g |
| |
protein: 1.20g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 12th: |
1504 *
|
72%
|
fat: 70.16g |
| |
protein: 80.12g |
| |
carbs: 134.56g |
|
-
|
-
|
| Thu 11th: |
407 *
|
19%
|
fat: 26.06g |
| |
protein: 26.09g |
| |
carbs: 16.26g |
|
-
|
-
|
