hungarybear - Member

hungarybear

Joined March 2011

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Weight History

Start Weight

221.2 lb

Lost so far: 29.2 lb

Current Weight

192.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 22.0 lb

hungarybear's Weight History

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan muffins without applesauce but no less fabulous.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

view complete cookbook

	1 cup Chow mien
	1 serving Almond silk milk
	1 serving Special K with almonds
	Walking (moderate) - 3/mph
	Badminton
	Housework