hpwatson

Start Weight:(10 Jan 12) 181.0 lb
Current Weight:(25 Feb 15) 192.0 lb
Goal Weight:180.0 lb
following: No more drive thrus
performance: losing 0.3 lb a week

I should own stock in McDonald's. I am really trying to wean myself off fast food- including Wendy's, Burger King, KFC, Taco Bell, and Popeyes (I think I got them all). Also, trying to cut back on sugar, white grains, and salt. Not giving up beer- but I am switching to lite beer (like it matters)! I'm active with sports, but probably need more cross-training (swimming, weights, aerobics, stretching).

FatSecret member since: 26 Nov 10

hpwatson's Weight History



Other Related Links

Members


hpwatson's journal

29 April 2014

32.4 Bf
on diet No more drive thrus  gaining 3.0 lb a week

hpwatson's Recent Food & Exercise

hpwatson's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

hpwatson's Recent Activity

hpwatson's Own Activity

hpwatson updated their Food Diary.
hpwatson updated their Food Diary.
hpwatson updated their Food Diary.
hpwatson updated their Food Diary.

hpwatson's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthierClaud supported Glennith's Journal Entry.
sjdallas recorded a Weigh In at 158.2 lb.
HCB supported clydebrown's Weigh In.
deaby16 supported bertoldiamanda's Journal Entry.
JennBuck61 supported DarleneW101's Journal Entry.
Honeystix recorded a Weigh In at 141.0 lb.
MileHighMarti recorded a Journal Entry and a Weigh In at 186.6 lb.
nagibler recorded a Weigh In at 231.3 lb.