hpwatson

Start Weight:(10 Jan 12) 181.0 lb
Current Weight:(18 Jan 16) 195.4 lb
Goal Weight:180.0 lb
following: No more drive thrus
performance: gaining 0.4 lb a week

I should own stock in McDonald's. I am really trying to wean myself off fast food- including Wendy's, Burger King, KFC, Taco Bell, and Popeyes (I think I got them all). Also, trying to cut back on sugar, white grains, and salt. Not giving up beer- but I am switching to lite beer (like it matters)! I'm active with sports, but probably need more cross-training (swimming, weights, aerobics, stretching).

FatSecret member since: 26 Nov 10

hpwatson's Weight History



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hpwatson's journal

29 April 2014

32.4 Bf
on diet No more drive thrus  gaining 3.0 lb a week

hpwatson's Recent Food & Exercise

hpwatson's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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hpwatson updated their Food Diary.
hpwatson updated their Exercise Diary.
hpwatson updated their Exercise Diary.
hpwatson updated their Food Diary.

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Other Member Diet Recent Activity

elisichka supported DimonKing's Journal Entry.
tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.
Toboy recorded a Weigh In at 222.7 lb.
LAdymist recorded a Weigh In at 224.0 lb.
Zhùly updated their Food Diary.