hottytoddyadam

Start Weight:(01 Aug 11) 220.0 lb
Current Weight:(06 Nov 13) 226.2 lb
Goal Weight:160.0 lb
following: hottytoddyadam's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Aug 11

hottytoddyadam's Weight History


hottytoddyadam's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


hottytoddyadam's Recent Food & Exercise

hottytoddyadam's Recent Activity

hottytoddyadam's Own Activity

No recent activity.

hottytoddyadam's Buddies

No recent activity.

Other Member Diet Recent Activity

LenaSong supported punkin5053's Journal Entry.
Sugar Waffle supported Bcoulal's Journal Entry.
Rckc commented on Bcoulal's Journal Entry.
N5FXX updated their Exercise Diary.
Pratik Pandey recorded a Weigh In at 220.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
das6332 updated their Exercise Diary.
punkin5053 commented on their Journal Entry.