hottytoddyadam
Joined August 2011
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97
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Weight History

Start Weight
220.0 lb
Lost so far: 6.2 lb

Current Weight
226.2 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 66.2 lb

hottytoddyadam's Weight History


hottytoddyadam's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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