Start Weight:(01 Aug 11) 220.0 lb
Current Weight:(06 Nov 13) 226.2 lb
Goal Weight:160.0 lb
following: hottytoddyadam's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Aug 11

hottytoddyadam's Weight History

hottytoddyadam's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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AllieLittles supported Gammie57's Journal Entry.
kimberlybishop-collins commented on Gammie57's Journal Entry.