hottytoddyadam

Start Weight:(01 Aug 11) 220.0 lb
Current Weight:(06 Nov 13) 226.2 lb
Goal Weight:160.0 lb
following: hottytoddyadam's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Aug 11

hottytoddyadam's Weight History


hottytoddyadam's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


hottytoddyadam's Recent Food & Exercise

hottytoddyadam's Recent Activity

hottytoddyadam's Own Activity

No recent activity.

hottytoddyadam's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on hoosier436's Journal Entry.
garlicrudo recorded a Weigh In at 197.0 lb.
tarkhanyan recorded a Weigh In at 214.6 lb.
amers80 recorded a Weigh In at 136.4 lb.
ellen16442 supported Tulipgirl6's Journal Entry.
hbkim updated their Exercise Diary.
NLerman recorded a Weigh In at 132.8 lb.
jbheath recorded a Weigh In at 177.6 lb.