| October 2013 |
| Sat 12th: |
403 *
|
18%
|
fat: 18.69g |
| |
protein: 18.58g |
| |
carbs: 39.83g |
|
2548*
|
 2145
|
| Fri 11th: |
1308 *
|
57%
|
fat: 42.71g |
| |
protein: 56.04g |
| |
carbs: 175.41g |
|
2548*
|
1240
|
| Thu 10th: |
1595 *
|
69%
|
fat: 65.56g |
| |
protein: 75.51g |
| |
carbs: 179.24g |
|
2548*
|
953
|
| Wed 9th: |
228 *
|
10%
|
fat: 4.19g |
| |
protein: 8.58g |
| |
carbs: 38.83g |
|
2548*
|
2320
|
| Tue 8th: |
711 *
|
31%
|
fat: 16.24g |
| |
protein: 69.86g |
| |
carbs: 74.06g |
|
2548*
|
1837
|
| Mon 7th: |
1740 *
|
76%
|
fat: 77.16g |
| |
protein: 120.27g |
| |
carbs: 149.71g |
|
2548*
|
808
|
| Sun 6th: |
-
|
-
|
|
2548*
|
-
|
| Sat 5th: |
1130 *
|
49%
|
fat: 39.00g |
| |
protein: 35.80g |
| |
carbs: 163.00g |
|
2548*
|
1418
|
| Fri 4th: |
1059 *
|
46%
|
fat: 44.97g |
| |
protein: 58.29g |
| |
carbs: 107.38g |
|
2561*
|
1502
|
| Thu 3rd: |
1414 *
|
61%
|
fat: 45.74g |
| |
protein: 79.36g |
| |
carbs: 171.06g |
|
2561*
|
1147
|
| Wed 2nd: |
845 *
|
37%
|
fat: 29.00g |
| |
protein: 58.00g |
| |
carbs: 85.00g |
|
2575*
|
1730
|
| Tue 1st: |
1464 *
|
64%
|
fat: 55.46g |
| |
protein: 90.84g |
| |
carbs: 155.51g |
|
2575*
|
1111
|
| September 2013 |
| Mon 30th: |
1675 *
|
73%
|
fat: 43.68g |
| |
protein: 118.97g |
| |
carbs: 198.82g |
|
3259*
|
1584
|
| Sun 29th: |
2176 *
|
95%
|
fat: 95.10g |
| |
protein: 107.63g |
| |
carbs: 222.25g |
|
2575*
|
399
|
| Sat 28th: |
1627 *
|
71%
|
fat: 58.63g |
| |
protein: 79.88g |
| |
carbs: 201.14g |
|
2864*
|
1237
|
| July 2013 |
| Mon 8th: |
-
|
-
|
|
2660*
|
-
|
| March 2013 |
| Tue 12th: |
1302 *
|
57%
|
fat: 41.91g |
| |
protein: 64.78g |
| |
carbs: 160.31g |
|
2955*
|
1653
|
| Mon 11th: |
1495 *
|
65%
|
fat: 86.86g |
| |
protein: 111.05g |
| |
carbs: 67.06g |
|
2876*
|
1381
|
| Sat 9th: |
995 *
|
43%
|
fat: 21.05g |
| |
protein: 62.28g |
| |
carbs: 139.49g |
|
2876*
|
1881
|
| Fri 8th: |
1216 *
|
53%
|
fat: 49.23g |
| |
protein: 67.85g |
| |
carbs: 126.55g |
|
2770*
|
1554
|
