homermacleod
Joined September 2011
Posts
319
Following
0
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Weight History

Start Weight
219.2 lb
Lost so far: 0.2 lb

Current Weight
219.4 lb
Performance: losing 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 19.4 lb
Male, 34, Houston, TX.

2011, I reached my heaviest weight (approx 250). I started cutting down the portion size of my meals and dropped down to 223. In September, I tried a diet and dropped down to 201. In January I will start the diet again but, I will do the full 11 weeks this time and hopefully get down to the 160-170 range.

homermacleod's Weight History


homermacleod's Latest Member Challenges

254
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress
 
  
426
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 



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homermacleod's journal

10 July 2013

Day 2

09 July 2013

Day 1

homermacleod's Recent Food & Exercise


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