Start Weight:(09 Jul 13) 219.2 lb
Current Weight:(10 Jul 13) 219.4 lb
Goal Weight:200.0 lb
following: homermacleod's own diet
performance: losing 2.8 lb a week

Male, 34, Houston, TX.

2011, I reached my heaviest weight (approx 250). I started cutting down the portion size of my meals and dropped down to 223. In September, I tried a diet and dropped down to 201. In January I will start the diet again but, I will do the full 11 weeks this time and hopefully get down to the 160-170 range.

FatSecret member since: 12 Sep 11

homermacleod's Weight History

homermacleod's Latest Member Challenges

  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

Other Related Links


homermacleod's journal

10 July 2013

Day 2

09 July 2013

Day 1

homermacleod's Recent Food & Exercise

homermacleod's Recent Activity

homermacleod's Own Activity

No recent activity.

homermacleod's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
jessabridge4444 commented on QuirkyNat's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
starcobb updated their Food Diary.
kirojelinek recorded a Weigh In at 120.0 lb.
BuffNurse updated their Food Diary.
deerobsr recorded a Journal Entry and a Weigh In at 246.6 lb.
debi1941 recorded a Journal Entry and a Weigh In at 168.5 lb.