hismuse - Member

hismuse

Joined July 2007

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Weight History

Start Weight

192.0 lb

Lost so far: 28.0 lb

Current Weight

220.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 70.0 lb

34
Married
2 cats

hismuse's Weight History

cals: 453kcal | fat: 21.35g | carbs: 53.02g | prot: 12.22g

Waffles and frozen raspberries are all you need, perfect for on-the-go.

view complete cookbook

Night Time Snacking
What do you usually do about night time snacking? I find when it gets dark out I seem to zone out eating bad stuff.

posted 06 Jul 2007, 09:32

hismuse has submitted 1 post

	1 tbsp Garlic Butter
	1/2 serving Whole Wheat Tandoori Naan
	12 mussels with sauce Mussels with Tomato-Based Sauce (Mixture)
	Exercise machine (moderate)
	Walking (slow) - 2/mph