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hismuse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 2nd: 1643 * 71%
fat: 99.99g
|
protein: 88.79g
|
carbs: 106.83g
- -
Sat 1st: 1422 * 62%
fat: 59.51g
|
protein: 65.21g
|
carbs: 142.54g
2675*  1253
August 2012
Fri 17th: 1250 * 54%
fat: 38.51g
|
protein: 47.65g
|
carbs: 183.93g
2640*  1390
Thu 16th: 2173 * 94%
fat: 61.15g
|
protein: 80.11g
|
carbs: 211.89g
2798*  625
Wed 15th: 1601 * 70%
fat: 60.74g
|
protein: 67.94g
|
carbs: 162.35g
2798*  1197
Tue 14th: 1119 * -
fat: 53.15g
|
protein: 43.96g
|
carbs: 119.01g
- -

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