hercottage - Member

hercottage

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 5.0 lb

Current Weight

173.0 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 28.0 lb

hercottage's Weight History

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g

A delicious low carb version of a thick cheesecake.

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

An easy, sweet and low calorie cookie.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

A low carb sugar free cheesecake.

view complete cookbook

How Often Do you weigh yourself?
I am weighing myself once a week also . I dont want to get disapointed and get off track !

posted 15 Mar 2014, 21:26

hercottage has submitted 1 post

	1 cup Broccoli Cheese Soup (Prepared with Milk)
	1 cup pared, chopped Cucumber (Peeled)
	1 serving Jell-O Sugar Free Cherry
	Walking (slow) - 2/mph