helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(30 Oct 14) 125.3 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 4.6 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

30 October 2014

"+/-; -" f. 24; w. 49.4; m. 37.2; b. 5.6
on diet The GI diet  losing 4.6 lb a week

29 October 2014

"-; +" f. 24; w. 49.4; m. 37.2; b. 5.6 в 4.5... утра папа умер.
on diet The GI diet  

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 125.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.1 lb.
helenfrus recorded a Journal Entry and a Weigh In at 126.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 126.4 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 125.3 lb.
BeyondCommon recorded a Weigh In at 146.6 lb.
DaveHicks recorded a Weigh In at 181.0 lb.
magda77 recorded a Weigh In at 151.0 lb.
MuthuInfoTech updated their Exercise Diary.
Jules11278 recorded a Weigh In at 166.6 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 323.0 lb.
Scrapbook recorded a Weigh In at 227.6 lb.