helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(25 May 15) 133.8 lb
Goal Weight:114.0 lb
following: The GI diet
performance: losing 3.1 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

zothan84
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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

25 May 2015

"+; -" f. 24.4; m. 28.8; w. 57; BMI 20.95
on diet The GI diet  losing 3.1 lb a week

23 May 2015

"+; +" f. 24.6; m. 28.6; w. 56.5; BMI 21.1
on diet The GI diet  gaining 1.1 lb a week

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 133.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 134.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.6 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 133.8 lb.
msinai recorded a Weigh In at 187.0 lb.
mlj7356 recorded a Weigh In at 378.4 lb.
Scrapbook recorded a Weigh In at 225.9 lb.
liamryan recorded a Weigh In at 250.2 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
loco62 recorded a Weigh In at 239.4 lb.
Penn17nz recorded a Journal Entry and a Weigh In at 185.2 lb.