helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(21 Sep 14) 128.5 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 1.7 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


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The GI diet


helenfrus's journal

21 September 2014

"+; +" f. 24.2; w. 49.2; m. 37.4; b. 5.8.
on diet The GI diet  losing 1.7 lb a week

20 September 2014

"+; +/- " Hier gâteaux entre 13.15 et 14.15. pour booster le métabolisme. Ensuite rien. f. 23.6; w. 49.6; m. 37.8; b. 5.8.
on diet The GI diet  

helenfrus's Recent Food & Exercise

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helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 128.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.5 lb.

helenfrus's Buddies

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 128.5 lb.
Hermiones Mom updated their Food Diary.
magda77 recorded a Weigh In at 153.2 lb.
BeagleDad recorded a Weigh In at 277.0 lb.
msinai recorded a Weigh In at 178.6 lb.
gdoler recorded a Weigh In at 200.6 lb.
kathleenp recorded a Weigh In at 263.1 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.