helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(28 Nov 14) 119.5 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 4.1 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

zothan84
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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

28 November 2014

"+; +" ??? f. 20.0; w. 52.0; m. 39.7; b. 5.8
on diet The GI diet  losing 4.1 lb a week

27 November 2014

"-; +" f. 19.7; w. 52.1; m. 39.9; b. 5.8
on diet The GI diet  

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 119.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 119.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 118.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 119.3 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 119.5 lb.
DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.
Samsonite1986 recorded a Weigh In at 229.2 lb.
gdoler recorded a Weigh In at 213.8 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 181.8 lb.
Dyna46 recorded a Weigh In at 178.0 lb.
BeyondCommon recorded a Weigh In at 145.3 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 229.1 lb.