helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(27 Apr 15) 135.8 lb
Goal Weight:114.0 lb
following: The GI diet
performance: losing 2.8 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

zothan84
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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

27 April 2015

"-; +" f. 24.8; m. 28.6; w. 56.5; BMI 21.3
on diet The GI diet  losing 2.8 lb a week

26 April 2015

"+; +" f. 25.0; m. 28.5; w. 56.5; BMI 21.3
on diet The GI diet  gaining 2.7 lb a week

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 135.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 140.7 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

DaveHicks recorded a Weigh In at 180.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 135.8 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.
Samsonite1986 recorded a Weigh In at 232.2 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.
mlj7356 recorded a Weigh In at 385.8 lb.
Suzeeq recorded a Weigh In at 183.0 lb.
msinai recorded a Weigh In at 185.0 lb.