helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(26 Jul 14) 129.5 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 8.3 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

26 July 2014

"+; +" f. 25.2; w. 48.6; m. 37.0; b. 5.8
on diet The GI diet  losing 8.3 lb a week

25 July 2014

"+; -" . f. 25.2; w. 48.6; m. 37.1; b. 5.8
on diet The GI diet  

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 129.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.4 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

Cav78 recorded a Weigh In at 187.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.5 lb.
Libragirl62 recorded a Weigh In at 160.4 lb.
lcsherwood recorded a Weigh In at 210.2 lb.
Scrapbook recorded a Weigh In at 222.6 lb.
Nussy123 recorded a Weigh In at 218.0 lb.
Suzeeq recorded a Weigh In at 194.7 lb.
jackimara recorded a Weigh In at 178.6 lb.