helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(20 Oct 14) 127.1 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

zothan84
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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

20 October 2014

"+; +" f. 22.3; w. 50.5; m. 38.6; b. 5.8
on diet The GI diet  losing 0.7 lb a week

19 October 2014

"+; -" f. 23; w. 50.0; m. 38.1; b. 5.8
on diet The GI diet  losing 3.9 lb a week

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 127.1 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 126.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 128.4 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

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BeagleDad recorded a Weigh In at 272.0 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 327.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.1 lb.