helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(28 Aug 14) 132.5 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 10.7 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

zothan84
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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

28 August 2014

"+; +" f. 26.9; w. 47.5; m. 36.0; b. 5.8
on diet The GI diet  losing 10.7 lb a week

27 August 2014

"+; -" f. 27.3; w. 47.2; m.35.9; b.5.8
on diet The GI diet  

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 132.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 134.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 135.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 138.6 lb.

helenfrus's Buddies

zothan84 and Blessedlife21 are now buddies.

The GI diet Recent Activity

anewannie commented on Hermiones Mom's Journal Entry.
Hermiones Mom updated their Food Diary.
helenfrus recorded a Journal Entry and a Weigh In at 132.5 lb.
ibcarriesmom recorded a Weigh In at 190.2 lb.
slipnslide recorded a Weigh In at 123.0 lb.
Scrapbook recorded a Journal Entry.
milliecatty recorded a Weigh In at 295.0 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.