helenfrus

Start Weight:(23 Jan 13) 131.0 lb
Current Weight:(21 Dec 14) 117.0 lb
Goal Weight:120.0 lb
following: The GI diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Jan 13

helenfrus's Weight History


helenfrus's Buddies

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helenfrus has 1 buddy



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The GI diet


helenfrus's journal

21 December 2014

"-; +" f. 18.8; w. 52.7; m. 40.4; b. 5.6
on diet The GI diet  losing 0.5 lb a week

20 December 2014

На механических весах в Метрополе. После этого был супер-завтрак. Посмотрим на последствия завтра.
on diet The GI diet  

helenfrus's Recent Food & Exercise

helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 117.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 114.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 117.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 118.7 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 117.0 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.
BeyondCommon recorded a Weigh In at 141.5 lb.