helenfrus's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 131.0 lb
28 Dec 14 113.6 lb Down Reasonably Well
27 Dec 14 115.3 lb Up Reasonably Well
26 Dec 14 114.7 lb Down Reasonably Well
25 Dec 14 115.1 lb Down Reasonably Well
24 Dec 14 115.4 lb Down Reasonably Well
23 Dec 14 117.2 lb Down Reasonably Well
22 Dec 14 118.5 lb Up Reasonably Well
21 Dec 14 117.0 lb Up Reasonably Well
20 Dec 14 114.6 lb Down Reasonably Well
19 Dec 14 117.3 lb Down Reasonably Well
18 Dec 14 118.7 lb Down Reasonably Well
17 Dec 14 119.2 lb Up Reasonably Well
16 Dec 14 117.6 lb Up Reasonably Well
15 Dec 14 117.3 lb Down Reasonably Well
14 Dec 14 117.5 lb Down Reasonably Well
13 Dec 14 118.6 lb Up Reasonably Well
12 Dec 14 118.3 lb Down Reasonably Well
11 Dec 14 118.4 lb Down Reasonably Well
10 Dec 14 119.5 lb Up Reasonably Well
09 Dec 14 117.9 lb Up Reasonably Well
08 Dec 14 117.5 lb Up Reasonably Well
07 Dec 14 117.2 lb Down Reasonably Well
06 Dec 14 118.1 lb Down Reasonably Well
05 Dec 14 118.6 lb Down Reasonably Well
04 Dec 14 120.2 lb Down Reasonably Well
03 Dec 14 122.1 lb Down Reasonably Well
02 Dec 14 125.9 lb Up Reasonably Well
01 Dec 14 125.6 lb Up Reasonably Well
29 Nov 14 119.5 lb Steady Reasonably Well
28 Nov 14 119.5 lb Up Reasonably Well
27 Nov 14 119.4 lb Up Reasonably Well
26 Nov 14 118.8 lb Down Reasonably Well
25 Nov 14 119.3 lb Down Reasonably Well
24 Nov 14 120.2 lb Down Reasonably Well
23 Nov 14 122.4 lb Steady Reasonably Well
22 Nov 14 122.4 lb Down Reasonably Well
21 Nov 14 122.9 lb Up Reasonably Well
20 Nov 14 121.0 lb Down Reasonably Well
19 Nov 14 122.1 lb Down Reasonably Well
18 Nov 14 123.0 lb Up Reasonably Well
17 Nov 14 121.8 lb Steady Reasonably Well
16 Nov 14 121.8 lb Up Reasonably Well
15 Nov 14 120.5 lb Down Reasonably Well
14 Nov 14 121.9 lb Steady Reasonably Well
13 Nov 14 121.9 lb Down Reasonably Well
12 Nov 14 122.7 lb Down Reasonably Well
11 Nov 14 123.0 lb Up Reasonably Well
10 Nov 14 122.2 lb Up Reasonably Well
09 Nov 14 121.4 lb Down Reasonably Well
08 Nov 14 123.7 lb Up Reasonably Well
07 Nov 14 122.2 lb Down Reasonably Well
06 Nov 14 123.3 lb Down Reasonably Well
05 Nov 14 123.9 lb Up Reasonably Well
04 Nov 14 123.7 lb Up Reasonably Well
03 Nov 14 122.5 lb Down Reasonably Well
02 Nov 14 123.1 lb Down Reasonably Well
01 Nov 14 125.0 lb Down Reasonably Well
31 Oct 14 125.1 lb Down Reasonably Well
30 Oct 14 125.3 lb Up Reasonably Well
29 Oct 14 125.1 lb Down Reasonably Well
28 Oct 14 126.2 lb Down Reasonably Well
27 Oct 14 126.4 lb Down Reasonably Well
26 Oct 14 127.9 lb Down Reasonably Well
25 Oct 14 129.6 lb Up Reasonably Well
20 Oct 14 127.1 lb Down Reasonably Well
19 Oct 14 127.2 lb Up Reasonably Well
18 Oct 14 126.3 lb Down Reasonably Well
17 Oct 14 128.4 lb Down Reasonably Well
16 Oct 14 129.7 lb Down Reasonably Well
15 Oct 14 131.3 lb Down Reasonably Well
14 Oct 14 133.3 lb Up Reasonably Well
13 Oct 14 130.8 lb Down Reasonably Well
12 Oct 14 131.1 lb Steady Reasonably Well
11 Oct 14 131.1 lb Down Reasonably Well
10 Oct 14 132.9 lb Up Reasonably Well
09 Oct 14 127.9 lb Down Reasonably Well
08 Oct 14 129.5 lb Down Reasonably Well
07 Oct 14 131.4 lb Up Reasonably Well
06 Oct 14 128.7 lb Down Reasonably Well
05 Oct 14 130.6 lb Up Reasonably Well
04 Oct 14 128.9 lb Steady Reasonably Well
03 Oct 14 128.9 lb Steady Reasonably Well
01 Oct 14 128.9 lb Up Reasonably Well
30 Sep 14 126.2 lb Steady Reasonably Well
29 Sep 14 126.2 lb Up Reasonably Well
28 Sep 14 125.8 lb Up Reasonably Well
27 Sep 14 125.3 lb Down Reasonably Well
26 Sep 14 127.0 lb Up Reasonably Well
25 Sep 14 126.4 lb Down Reasonably Well
24 Sep 14 126.5 lb Down Reasonably Well
23 Sep 14 127.9 lb Down Reasonably Well
22 Sep 14 128.7 lb Up Reasonably Well
21 Sep 14 128.5 lb Down Reasonably Well
20 Sep 14 129.3 lb Down Reasonably Well
19 Sep 14 129.7 lb Up Reasonably Well
18 Sep 14 129.5 lb Steady Reasonably Well
17 Sep 14 129.5 lb Down Reasonably Well
16 Sep 14 129.9 lb Up Reasonably Well
15 Sep 14 129.4 lb Down Reasonably Well
14 Sep 14 130.2 lb Down Reasonably Well
13 Sep 14 131.1 lb Up Reasonably Well
12 Sep 14 130.4 lb Up Reasonably Well
11 Sep 14 129.9 lb Down Reasonably Well
10 Sep 14 131.5 lb Up Reasonably Well
09 Sep 14 131.1 lb Down Reasonably Well
08 Sep 14 132.3 lb Down Reasonably Well
07 Sep 14 133.0 lb Up Reasonably Well
06 Sep 14 132.5 lb Down Reasonably Well
05 Sep 14 133.0 lb Down Reasonably Well
04 Sep 14 133.7 lb Up Reasonably Well
03 Sep 14 133.5 lb Down Reasonably Well
02 Sep 14 134.6 lb Down Reasonably Well
01 Sep 14 137.9 lb Down Reasonably Well
30 Aug 14 138.4 lb Up Reasonably Well
28 Aug 14 132.5 lb Down Reasonably Well
27 Aug 14 134.8 lb Down Reasonably Well
26 Aug 14 135.9 lb Down Reasonably Well
25 Aug 14 138.6 lb Steady Reasonably Well
24 Aug 14 138.6 lb Up Reasonably Well
22 Aug 14 136.0 lb Down Reasonably Well
21 Aug 14 138.1 lb Up Reasonably Well
18 Aug 14 137.2 lb Up Reasonably Well
13 Aug 14 131.1 lb Up Reasonably Well
12 Aug 14 130.4 lb Down Reasonably Well
11 Aug 14 132.6 lb Down Reasonably Well
10 Aug 14 135.3 lb Up Reasonably Well
08 Aug 14 130.8 lb Down Reasonably Well
07 Aug 14 132.3 lb Down Reasonably Well
06 Aug 14 134.5 lb Up Reasonably Well
05 Aug 14 133.0 lb Up Reasonably Well
04 Aug 14 131.0 lb Down Reasonably Well
03 Aug 14 131.6 lb Down Reasonably Well
02 Aug 14 133.3 lb Up Reasonably Well
01 Aug 14 133.2 lb Down Reasonably Well
31 Jul 14 135.7 lb Steady Reasonably Well
30 Jul 14 135.7 lb Up Reasonably Well
29 Jul 14 132.5 lb Up Reasonably Well
28 Jul 14 127.4 lb Down Reasonably Well
27 Jul 14 129.7 lb Up Reasonably Well
26 Jul 14 129.5 lb Down Reasonably Well
25 Jul 14 130.4 lb Up Reasonably Well
24 Jul 14 129.7 lb Down Reasonably Well
23 Jul 14 130.4 lb Down Reasonably Well
22 Jul 14 131.8 lb Down Reasonably Well
21 Jul 14 134.1 lb Down Reasonably Well
20 Jul 14 136.6 lb Up Reasonably Well
18 Jul 14 133.7 lb Up Reasonably Well
17 Jul 14 130.4 lb Down Reasonably Well
16 Jul 14 131.4 lb Up Reasonably Well
15 Jul 14 130.6 lb Down Reasonably Well
14 Jul 14 131.1 lb Down Reasonably Well
13 Jul 14 133.2 lb Down Reasonably Well
12 Jul 14 136.0 lb Down Reasonably Well
11 Jul 14 137.5 lb Steady Reasonably Well
10 Jul 14 137.5 lb Up Poorly
09 Jul 14 134.3 lb Down Reasonably Well
08 Jul 14 138.7 lb Up Reasonably Well
07 Jul 14 136.7 lb Up Reasonably Well
06 Jul 14 135.8 lb Up Reasonably Well
04 Jul 14 133.3 lb Down Reasonably Well
03 Jul 14 134.9 lb Down Reasonably Well
02 Jul 14 137.5 lb Up Reasonably Well
01 Jul 14 134.4 lb Down Reasonably Well
30 Jun 14 136.7 lb Up Reasonably Well
29 Jun 14 135.5 lb Up Reasonably Well
28 Jun 14 134.9 lb Down Reasonably Well
27 Jun 14 135.1 lb Down Reasonably Well
26 Jun 14 137.6 lb Up Reasonably Well
22 Jun 14 135.4 lb Steady Reasonably Well
21 Jun 14 135.4 lb Down Reasonably Well
18 Jun 14 136.2 lb Up Reasonably Well
17 Jun 14 132.7 lb Up Reasonably Well
16 Jun 14 128.5 lb Steady Reasonably Well
15 Jun 14 128.5 lb Steady Reasonably Well
13 Jun 14 128.5 lb Up Reasonably Well
12 Jun 14 127.6 lb Down Reasonably Well
11 Jun 14 128.7 lb Up Reasonably Well
10 Jun 14 126.5 lb Up Reasonably Well
09 Jun 14 126.3 lb Down Reasonably Well
08 Jun 14 128.3 lb Up Reasonably Well
07 Jun 14 126.5 lb Up Reasonably Well
06 Jun 14 125.2 lb Down Reasonably Well
05 Jun 14 127.2 lb Up Reasonably Well
04 Jun 14 126.8 lb Steady Reasonably Well
03 Jun 14 126.8 lb Down Reasonably Well
02 Jun 14 127.2 lb Up Reasonably Well
01 Jun 14 126.8 lb Down Reasonably Well
31 May 14 127.2 lb Up Reasonably Well
30 May 14 126.5 lb Down Reasonably Well
29 May 14 127.9 lb Down Reasonably Well
28 May 14 129.4 lb Steady Reasonably Well
27 May 14 129.4 lb Down Reasonably Well
25 May 14 130.1 lb Down Reasonably Well
24 May 14 130.7 lb Down Reasonably Well
23 May 14 131.6 lb Up Reasonably Well
22 May 14 131.2 lb Down Reasonably Well
21 May 14 131.8 lb Up Reasonably Well
20 May 14 131.6 lb Down Reasonably Well
19 May 14 133.6 lb Up Reasonably Well
18 May 14 132.1 lb Up Reasonably Well
17 May 14 130.3 lb Down Reasonably Well
16 May 14 131.4 lb Steady Reasonably Well
15 May 14 131.4 lb Down Reasonably Well
14 May 14 132.9 lb Down Reasonably Well
13 May 14 134.0 lb Up Reasonably Well
12 May 14 133.8 lb Down Reasonably Well
11 May 14 134.7 lb Up Reasonably Well
10 May 14 134.0 lb Down Reasonably Well
09 May 14 135.6 lb Down Reasonably Well
08 May 14 136.5 lb Up Reasonably Well
07 May 14 136.2 lb Down Reasonably Well
06 May 14 137.1 lb Down Reasonably Well
05 May 14 141.5 lb Up Reasonably Well
29 Apr 14 132.1 lb Down Reasonably Well
28 Apr 14 132.3 lb Down Reasonably Well
26 Apr 14 134.0 lb Down Reasonably Well
25 Apr 14 134.7 lb Down Reasonably Well
24 Apr 14 136.0 lb Down Reasonably Well
23 Apr 14 138.5 lb Steady Reasonably Well
22 Apr 14 138.5 lb Steady Reasonably Well
21 Apr 14 138.5 lb Up Reasonably Well
19 Apr 14 131.6 lb Up Reasonably Well
18 Apr 14 131.2 lb Down Reasonably Well
17 Apr 14 132.9 lb Down Reasonably Well
16 Apr 14 133.6 lb Down Reasonably Well
15 Apr 14 136.0 lb Up Reasonably Well
10 Apr 14 129.9 lb Steady Reasonably Well
09 Apr 14 129.9 lb Down Reasonably Well
08 Apr 14 130.7 lb Down Reasonably Well
07 Apr 14 131.4 lb Down Reasonably Well
06 Apr 14 133.6 lb Down Reasonably Well
05 Apr 14 136.2 lb Up Reasonably Well
02 Apr 14 134.3 lb Up Reasonably Well
28 Mar 14 131.6 lb Down Reasonably Well
27 Mar 14 132.3 lb Up Reasonably Well
26 Mar 14 129.4 lb Up Reasonably Well
25 Mar 14 129.0 lb Down Reasonably Well
24 Mar 14 130.7 lb Down Reasonably Well
23 Mar 14 133.2 lb Steady Reasonably Well
22 Mar 14 133.2 lb Down Reasonably Well
21 Mar 14 134.7 lb Up Reasonably Well
20 Mar 14 133.4 lb Up Reasonably Well
19 Mar 14 129.9 lb Down Reasonably Well
18 Mar 14 130.7 lb Up Reasonably Well
17 Mar 14 130.1 lb Up Reasonably Well
16 Mar 14 129.4 lb Down Reasonably Well
15 Mar 14 129.6 lb Down Reasonably Well
14 Mar 14 131.4 lb Down Reasonably Well
13 Mar 14 132.1 lb Steady Reasonably Well
12 Mar 14 132.1 lb Up Reasonably Well
11 Mar 14 129.9 lb Up Reasonably Well
10 Mar 14 128.7 lb Down Reasonably Well
09 Mar 14 130.7 lb Down Reasonably Well
08 Mar 14 131.2 lb Down Reasonably Well
05 Mar 14 132.9 lb Down Reasonably Well
03 Mar 14 135.4 lb Up Reasonably Well
02 Mar 14 130.7 lb Up Reasonably Well
01 Mar 14 128.2 lb Down Reasonably Well
28 Feb 14 128.6 lb Down Reasonably Well
27 Feb 14 128.8 lb Down Reasonably Well
26 Feb 14 129.2 lb Down Reasonably Well
25 Feb 14 130.2 lb Down Reasonably Well
24 Feb 14 130.4 lb Down Reasonably Well
22 Feb 14 131.8 lb Down Reasonably Well
21 Feb 14 133.4 lb Down Reasonably Well
20 Feb 14 134.4 lb Down Reasonably Well
19 Feb 14 134.6 lb Up Reasonably Well
18 Feb 14 130.4 lb Steady Reasonably Well
17 Feb 14 130.4 lb Down Reasonably Well
16 Feb 14 131.4 lb Down Reasonably Well
15 Feb 14 131.8 lb Down Reasonably Well
14 Feb 14 133.0 lb Down Reasonably Well
13 Feb 14 133.6 lb Up Reasonably Well
12 Feb 14 130.1 lb Steady Reasonably Well
08 Feb 14 130.1 lb Steady Reasonably Well
06 Feb 14 130.1 lb Up Reasonably Well
05 Feb 14 127.9 lb Down Reasonably Well
04 Feb 14 128.7 lb Down Reasonably Well
03 Feb 14 129.4 lb Down Reasonably Well
02 Feb 14 129.8 lb Steady Reasonably Well
01 Feb 14 129.8 lb Up Reasonably Well
31 Jan 14 129.6 lb Down Reasonably Well
30 Jan 14 131.4 lb Down Reasonably Well
29 Jan 14 132.9 lb Down Reasonably Well
28 Jan 14 135.4 lb Up Reasonably Well
26 Jan 14 128.7 lb Down Reasonably Well
25 Jan 14 129.9 lb Down Reasonably Well
24 Jan 14 132.2 lb Down Reasonably Well
23 Jan 14 132.5 lb Down Reasonably Well
22 Jan 14 134.9 lb Up Reasonably Well
21 Jan 14 134.5 lb Down Reasonably Well
20 Jan 14 137.2 lb Up Reasonably Well
17 Jan 14 134.1 lb Up Reasonably Well
16 Jan 14 130.4 lb Up Reasonably Well
14 Jan 14 129.5 lb Down Reasonably Well
13 Jan 14 130.6 lb Down Reasonably Well
12 Jan 14 131.3 lb Down Reasonably Well
11 Jan 14 131.5 lb Down Reasonably Well
10 Jan 14 132.1 lb Up Reasonably Well
09 Jan 14 131.8 lb Down Reasonably Well
08 Jan 14 134.5 lb Down Reasonably Well
07 Jan 14 135.3 lb Down Reasonably Well
06 Jan 14 138.0 lb Up Reasonably Well
05 Jan 14 133.4 lb Down Reasonably Well
04 Jan 14 134.7 lb Up Reasonably Well
03 Jan 14 134.0 lb Down Reasonably Well
02 Jan 14 135.9 lb Down Reasonably Well
01 Jan 14 140.5 lb Up Reasonably Well
25 Dec 13 134.3 lb Up Reasonably Well
23 Dec 13 133.8 lb Up Reasonably Well
21 Dec 13 133.2 lb Up Reasonably Well
20 Dec 13 130.7 lb Down Reasonably Well
19 Dec 13 132.4 lb Down Reasonably Well
18 Dec 13 132.7 lb Down Reasonably Well
17 Dec 13 135.1 lb Down Reasonably Well
16 Dec 13 136.5 lb Up Reasonably Well
11 Dec 13 127.2 lb Down Reasonably Well
10 Dec 13 128.1 lb Down Reasonably Well
09 Dec 13 129.0 lb Down Reasonably Well
08 Dec 13 129.7 lb Down Reasonably Well
07 Dec 13 131.6 lb Up Reasonably Well
06 Dec 13 130.6 lb Down Reasonably Well
05 Dec 13 130.8 lb Down Reasonably Well
04 Dec 13 131.1 lb Steady Reasonably Well
03 Dec 13 131.1 lb Down Reasonably Well
02 Dec 13 132.7 lb Down Reasonably Well
01 Dec 13 133.9 lb Down Reasonably Well
30 Nov 13 135.9 lb Up Reasonably Well
29 Nov 13 132.6 lb Down Reasonably Well
28 Nov 13 134.1 lb Down Reasonably Well
27 Nov 13 135.6 lb Down Reasonably Well
26 Nov 13 136.5 lb Up Reasonably Well
25 Nov 13 132.1 lb Steady Reasonably Well
24 Nov 13 132.1 lb Up Reasonably Well
23 Nov 13 131.3 lb Down Reasonably Well
22 Nov 13 132.6 lb Down Reasonably Well
21 Nov 13 134.4 lb Down Reasonably Well
20 Nov 13 138.1 lb Up Reasonably Well
18 Nov 13 125.1 lb Steady Reasonably Well
10 Nov 13 125.1 lb Down Reasonably Well
09 Nov 13 125.2 lb Up Reasonably Well
06 Nov 13 121.6 lb Steady Reasonably Well
05 Nov 13 121.6 lb Steady Reasonably Well
04 Nov 13 121.6 lb Steady Reasonably Well
02 Nov 13 121.6 lb Steady Reasonably Well
31 Oct 13 121.6 lb Steady Reasonably Well
30 Oct 13 121.6 lb Down Reasonably Well
29 Oct 13 122.8 lb Down Reasonably Well
28 Oct 13 122.9 lb Up Reasonably Well
27 Oct 13 121.9 lb Down Reasonably Well
26 Oct 13 123.9 lb Steady Reasonably Well
25 Oct 13 123.9 lb Up Reasonably Well
24 Oct 13 123.8 lb Down Reasonably Well
23 Oct 13 126.1 lb Down Reasonably Well
22 Oct 13 126.5 lb Up Reasonably Well
21 Oct 13 125.9 lb Down Reasonably Well
20 Oct 13 127.5 lb Down Reasonably Well
19 Oct 13 128.6 lb Down Reasonably Well
18 Oct 13 131.6 lb Up Reasonably Well
17 Oct 13 126.1 lb Steady Reasonably Well
16 Oct 13 126.1 lb Down Reasonably Well
15 Oct 13 127.5 lb Up Reasonably Well
14 Oct 13 126.7 lb Down Reasonably Well
13 Oct 13 127.0 lb Up Reasonably Well
12 Oct 13 126.4 lb Down Reasonably Well
11 Oct 13 128.1 lb Down Reasonably Well
10 Oct 13 128.9 lb Down Reasonably Well
09 Oct 13 129.3 lb Down Reasonably Well
08 Oct 13 129.9 lb Up Reasonably Well
07 Oct 13 129.0 lb Down Reasonably Well
06 Oct 13 130.3 lb Down Reasonably Well
05 Oct 13 130.7 lb Up Reasonably Well
04 Oct 13 130.5 lb Up Reasonably Well
03 Oct 13 130.4 lb Down Reasonably Well
02 Oct 13 131.0 lb Down Reasonably Well
01 Oct 13 131.3 lb Down Reasonably Well
29 Sep 13 132.7 lb Up Reasonably Well
28 Sep 13 131.6 lb Down Reasonably Well
27 Sep 13 133.2 lb Down Reasonably Well
26 Sep 13 133.8 lb Steady Reasonably Well
25 Sep 13 133.8 lb Down Reasonably Well
23 Sep 13 134.7 lb Down Reasonably Well
22 Sep 13 138.2 lb Down Reasonably Well
21 Sep 13 139.8 lb Up Reasonably Well
18 Sep 13 133.8 lb Down Reasonably Well
16 Sep 13 134.0 lb Up Reasonably Well
15 Sep 13 133.8 lb Down Reasonably Well
14 Sep 13 134.5 lb Down Reasonably Well
11 Sep 13 138.2 lb Up Reasonably Well
06 Sep 13 136.0 lb Down Reasonably Well
05 Sep 13 139.1 lb Up Reasonably Well
04 Sep 13 136.9 lb Down Reasonably Well
02 Sep 13 140.4 lb Up Reasonably Well
26 Aug 13 132.7 lb Down Reasonably Well
25 Aug 13 133.0 lb Down Reasonably Well
24 Aug 13 133.2 lb Down Reasonably Well
23 Aug 13 133.6 lb Down Reasonably Well
22 Aug 13 134.7 lb Up Reasonably Well
21 Aug 13 131.8 lb Down Reasonably Well
20 Aug 13 132.9 lb Down Reasonably Well
18 Aug 13 135.9 lb Down Reasonably Well
17 Aug 13 139.0 lb Up Reasonably Well
16 Aug 13 134.4 lb Down Reasonably Well
15 Aug 13 135.8 lb Up Reasonably Well
14 Aug 13 133.3 lb Down Reasonably Well
13 Aug 13 135.3 lb Up Reasonably Well
12 Aug 13 132.5 lb Down Reasonably Well
11 Aug 13 135.6 lb Up Reasonably Well
10 Aug 13 135.5 lb Down Reasonably Well
09 Aug 13 136.6 lb Up Reasonably Well
08 Aug 13 133.4 lb Down Reasonably Well
07 Aug 13 133.9 lb Up Reasonably Well
05 Aug 13 133.0 lb Up Reasonably Well
03 Aug 13 129.3 lb Down Reasonably Well
02 Aug 13 130.3 lb Down Reasonably Well
01 Aug 13 131.6 lb Down Reasonably Well
31 Jul 13 133.6 lb Down Reasonably Well
30 Jul 13 136.9 lb Up Reasonably Well
27 Jul 13 131.6 lb Down Reasonably Well
26 Jul 13 133.8 lb Steady Reasonably Well
25 Jul 13 133.8 lb Up Reasonably Well
24 Jul 13 130.0 lb Down Reasonably Well
23 Jul 13 130.5 lb Up Reasonably Well
22 Jul 13 129.4 lb Steady Reasonably Well
21 Jul 13 129.4 lb Down Reasonably Well
20 Jul 13 130.5 lb Down Reasonably Well
19 Jul 13 130.7 lb Down Reasonably Well
17 Jul 13 131.0 lb Down Reasonably Well
16 Jul 13 132.5 lb Up Reasonably Well
15 Jul 13 131.4 lb Down Reasonably Well
14 Jul 13 133.8 lb Down Reasonably Well
13 Jul 13 135.4 lb Down Reasonably Well
12 Jul 13 137.1 lb Up Reasonably Well
10 Jul 13 135.0 lb Up Reasonably Well
09 Jul 13 134.7 lb Steady Reasonably Well
05 Jul 13 134.7 lb Steady Reasonably Well
04 Jul 13 134.7 lb Down Reasonably Well
03 Jul 13 135.1 lb Down Reasonably Well
02 Jul 13 136.7 lb Down Reasonably Well
01 Jul 13 137.7 lb Down Reasonably Well
30 Jun 13 138.7 lb Up Reasonably Well
22 Jun 13 135.0 lb Up Reasonably Well
10 Jun 13 126.4 lb Up Reasonably Well
09 Jun 13 125.7 lb Down Reasonably Well
08 Jun 13 125.9 lb Down Reasonably Well
07 Jun 13 126.5 lb Down Reasonably Well
06 Jun 13 126.7 lb Down Reasonably Well
05 Jun 13 127.1 lb Down Reasonably Well
04 Jun 13 128.0 lb Down Reasonably Well
03 Jun 13 129.7 lb Up Reasonably Well
02 Jun 13 129.6 lb Up Reasonably Well
01 Jun 13 129.2 lb Down Reasonably Well
31 May 13 129.9 lb Down Reasonably Well
30 May 13 131.2 lb Up Reasonably Well
29 May 13 131.1 lb Steady Reasonably Well
28 May 13 131.1 lb Up Reasonably Well
27 May 13 127.6 lb Up Reasonably Well
26 May 13 127.4 lb Down Reasonably Well
25 May 13 129.2 lb Down Reasonably Well
24 May 13 129.4 lb Down Reasonably Well
23 May 13 130.1 lb Down Reasonably Well
22 May 13 130.4 lb Down Reasonably Well
21 May 13 131.8 lb Up Reasonably Well
20 May 13 131.6 lb Down Reasonably Well
19 May 13 132.4 lb Down Reasonably Well
18 May 13 134.3 lb Up Reasonably Well
17 May 13 133.0 lb Down Reasonably Well
16 May 13 134.1 lb Down Reasonably Well
15 May 13 135.9 lb Down Reasonably Well
14 May 13 138.3 lb Up Reasonably Well
13 May 13 137.7 lb Up Reasonably Well
10 May 13 135.0 lb Up Reasonably Well
09 May 13 134.9 lb Up Reasonably Well
06 May 13 130.4 lb Steady Reasonably Well
05 May 13 130.4 lb Steady Reasonably Well
04 May 13 130.4 lb Down Reasonably Well
03 May 13 130.5 lb Down Reasonably Well
02 May 13 131.0 lb Up Reasonably Well
01 May 13 130.7 lb Down Reasonably Well
30 Apr 13 131.8 lb Down Reasonably Well
29 Apr 13 131.9 lb Steady Reasonably Well
28 Apr 13 131.9 lb Down Reasonably Well
27 Apr 13 133.6 lb Down Reasonably Well
26 Apr 13 133.9 lb Down Reasonably Well
25 Apr 13 134.7 lb Down Reasonably Well
24 Apr 13 134.9 lb Down Reasonably Well
23 Apr 13 135.6 lb Down Reasonably Well
22 Apr 13 138.0 lb Down Reasonably Well
21 Apr 13 139.4 lb Down Reasonably Well
20 Apr 13 140.5 lb Up Reasonably Well
18 Apr 13 136.2 lb Down Reasonably Well
17 Apr 13 137.0 lb Down Reasonably Well
16 Apr 13 138.0 lb Up Reasonably Well
12 Apr 13 134.8 lb Down Reasonably Well
11 Apr 13 136.7 lb Down Reasonably Well
10 Apr 13 139.4 lb Up Reasonably Well
09 Apr 13 135.6 lb Up Reasonably Well
08 Apr 13 135.4 lb Down Reasonably Well
07 Apr 13 135.9 lb Down Reasonably Well
06 Apr 13 139.2 lb Up Reasonably Well
02 Apr 13 134.5 lb Up Reasonably Well
31 Mar 13 131.9 lb Down Reasonably Well
30 Mar 13 132.4 lb Up Reasonably Well
29 Mar 13 132.1 lb Down Reasonably Well
28 Mar 13 133.5 lb Up Reasonably Well
27 Mar 13 132.6 lb Down Reasonably Well
26 Mar 13 134.8 lb Down Reasonably Well
25 Mar 13 135.4 lb Down Reasonably Well
24 Mar 13 135.9 lb Down Reasonably Well
23 Mar 13 137.6 lb Down Reasonably Well
22 Mar 13 139.8 lb Up Reasonably Well
18 Mar 13 137.1 lb Up Reasonably Well
17 Mar 13 132.2 lb Down Reasonably Well
16 Mar 13 133.3 lb Down Reasonably Well
15 Mar 13 133.5 lb Down Reasonably Well
14 Mar 13 134.8 lb Up Reasonably Well
13 Mar 13 134.6 lb Down Reasonably Well
12 Mar 13 136.7 lb Down Reasonably Well
11 Mar 13 137.6 lb Down Reasonably Well
10 Mar 13 137.9 lb Down Reasonably Well
08 Mar 13 138.2 lb Down Reasonably Well
07 Mar 13 141.6 lb Up Reasonably Well
06 Mar 13 137.2 lb Down Reasonably Well
05 Mar 13 138.8 lb Up Reasonably Well
04 Mar 13 134.8 lb Down Reasonably Well
03 Mar 13 136.0 lb Down Reasonably Well
02 Mar 13 137.7 lb Down Reasonably Well
27 Feb 13 141.0 lb Up Reasonably Well
26 Feb 13 135.6 lb Down Reasonably Well
25 Feb 13 136.0 lb Down Reasonably Well
24 Feb 13 139.2 lb Up Reasonably Well
23 Feb 13 136.4 lb Down Reasonably Well
22 Feb 13 138.3 lb Up Reasonably Well
21 Feb 13 135.9 lb Down Reasonably Well
20 Feb 13 139.8 lb Up Reasonably Well
19 Feb 13 135.1 lb Down Reasonably Well
18 Feb 13 138.3 lb Up Reasonably Well
14 Feb 13 132.2 lb Steady Reasonably Well
12 Feb 13 132.2 lb Steady Reasonably Well
11 Feb 13 132.2 lb Steady Reasonably Well
10 Feb 13 132.2 lb Up Reasonably Well
09 Feb 13 126.5 lb Down Reasonably Well
08 Feb 13 126.7 lb Up Reasonably Well
07 Feb 13 126.3 lb Down Reasonably Well
06 Feb 13 127.4 lb Up Reasonably Well
05 Feb 13 126.9 lb Down Reasonably Well
04 Feb 13 128.5 lb Up Reasonably Well
03 Feb 13 127.6 lb Down Reasonably Well
02 Feb 13 128.5 lb Up Reasonably Well
01 Feb 13 128.2 lb Down Reasonably Well
31 Jan 13 128.9 lb Down Reasonably Well
30 Jan 13 129.4 lb Up Reasonably Well
29 Jan 13 129.2 lb Steady Reasonably Well
28 Jan 13 129.2 lb Up Reasonably Well
27 Jan 13 129.1 lb Down Reasonably Well
26 Jan 13 129.4 lb Down Reasonably Well
23 Jan 13 130.8 lb Down Not Applicable
23 Jan 13 131.0 lb Down Reasonably Well


Diet: helenfrus's own diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 128.0 lb
22 Jan 13 134.0 lb Down Reasonably Well
21 Jan 13 134.1 lb Up Reasonably Well
20 Jan 13 133.8 lb Down Reasonably Well
19 Jan 13 135.5 lb Down Reasonably Well
18 Jan 13 136.5 lb Down Reasonably Well
17 Jan 13 139.3 lb Up Reasonably Well
09 Jan 13 132.4 lb Up Reasonably Well
08 Jan 13 132.1 lb Down Reasonably Well
07 Jan 13 132.3 lb Down Reasonably Well
06 Jan 13 132.4 lb Down Reasonably Well
05 Jan 13 132.6 lb Down Reasonably Well
04 Jan 13 133.8 lb Down Reasonably Well
03 Jan 13 133.9 lb Down Reasonably Well
02 Jan 13 137.3 lb Down Reasonably Well
01 Jan 13 139.0 lb Up Reasonably Well
28 Dec 12 133.0 lb Steady Reasonably Well
27 Dec 12 133.0 lb Steady Reasonably Well
25 Dec 12 133.0 lb Up Reasonably Well
24 Dec 12 132.8 lb Steady Reasonably Well
23 Dec 12 132.8 lb Down Reasonably Well
22 Dec 12 134.5 lb Up Reasonably Well
21 Dec 12 128.5 lb Down Reasonably Well
20 Dec 12 129.9 lb Steady Reasonably Well
19 Dec 12 129.9 lb Up Reasonably Well
18 Dec 12 129.2 lb Down Reasonably Well
17 Dec 12 130.6 lb Steady Reasonably Well
16 Dec 12 130.6 lb Down Reasonably Well
15 Dec 12 130.8 lb Down Reasonably Well
14 Dec 12 131.7 lb Down Reasonably Well
13 Dec 12 134.3 lb Down Reasonably Well
12 Dec 12 134.7 lb Up Reasonably Well
06 Dec 12 128.3 lb Steady Reasonably Well
05 Dec 12 128.3 lb Down Reasonably Well
04 Dec 12 128.9 lb Down Reasonably Well
03 Dec 12 132.4 lb Up Reasonably Well
02 Dec 12 130.8 lb Up Reasonably Well
01 Dec 12 126.9 lb Down Reasonably Well
30 Nov 12 131.0 lb Up Reasonably Well
29 Nov 12 123.5 lb Steady Reasonably Well
28 Nov 12 123.5 lb Steady Reasonably Well
27 Nov 12 123.5 lb Down Reasonably Well
26 Nov 12 124.9 lb Up Reasonably Well
25 Nov 12 124.8 lb Down Reasonably Well
24 Nov 12 126.4 lb Down Reasonably Well
23 Nov 12 130.1 lb Up Reasonably Well
22 Nov 12 127.8 lb Up Reasonably Well
21 Nov 12 123.3 lb Up Reasonably Well
20 Nov 12 122.1 lb Down Reasonably Well
19 Nov 12 122.2 lb Down Reasonably Well
18 Nov 12 122.4 lb Down Reasonably Well
17 Nov 12 122.9 lb Down Reasonably Well
16 Nov 12 123.7 lb Up Reasonably Well
15 Nov 12 123.3 lb Down Reasonably Well
14 Nov 12 123.8 lb Down Reasonably Well
13 Nov 12 124.8 lb Down Reasonably Well
12 Nov 12 125.7 lb Steady Reasonably Well
11 Nov 12 125.7 lb Up Reasonably Well
10 Nov 12 124.6 lb Down Reasonably Well
09 Nov 12 127.6 lb Up Reasonably Well
08 Nov 12 124.7 lb Steady Reasonably Well
07 Nov 12 124.7 lb Down Reasonably Well
06 Nov 12 125.6 lb Steady Reasonably Well
05 Nov 12 125.6 lb Steady Reasonably Well
04 Nov 12 125.6 lb Down Reasonably Well
03 Nov 12 126.1 lb Down Reasonably Well
02 Nov 12 126.9 lb Down Reasonably Well
01 Nov 12 127.1 lb Down Reasonably Well
31 Oct 12 127.9 lb Down Reasonably Well
30 Oct 12 128.2 lb Down Reasonably Well
29 Oct 12 129.3 lb Up Reasonably Well
28 Oct 12 128.9 lb Down Reasonably Well
27 Oct 12 129.5 lb Down Reasonably Well
26 Oct 12 131.8 lb Down Reasonably Well
25 Oct 12 135.3 lb Up Reasonably Well
24 Oct 12 132.1 lb Down Reasonably Well
23 Oct 12 134.6 lb Up Reasonably Well
22 Oct 12 133.4 lb Steady Reasonably Well
21 Oct 12 133.4 lb Up Reasonably Well
20 Oct 12 131.9 lb Up Reasonably Well
19 Oct 12 127.1 lb Down Reasonably Well
18 Oct 12 127.4 lb Down Reasonably Well
17 Oct 12 129.0 lb Up Reasonably Well
16 Oct 12 128.1 lb Down Reasonably Well
15 Oct 12 129.1 lb Down Reasonably Well
14 Oct 12 130.4 lb Up Reasonably Well
13 Oct 12 128.9 lb Up Reasonably Well
12 Oct 12 128.6 lb Down Reasonably Well
11 Oct 12 129.0 lb Down Reasonably Well
10 Oct 12 134.3 lb Steady Reasonably Well
09 Oct 12 134.3 lb Up Reasonably Well
08 Oct 12 129.0 lb Up Reasonably Well
07 Oct 12 128.5 lb Steady Reasonably Well
05 Oct 12 128.5 lb Down Reasonably Well
04 Oct 12 130.0 lb Down Reasonably Well
03 Oct 12 131.0 lb Down Reasonably Well
02 Oct 12 132.5 lb Steady Reasonably Well
01 Oct 12 132.5 lb Down Reasonably Well
30 Sep 12 134.5 lb Up Reasonably Well
28 Sep 12 132.0 lb Down Reasonably Well
27 Sep 12 134.0 lb Up Reasonably Well
26 Sep 12 130.5 lb Down Reasonably Well
25 Sep 12 133.0 lb Up Reasonably Well
24 Sep 12 132.5 lb Up Reasonably Well
23 Sep 12 129.0 lb Steady Reasonably Well
22 Sep 12 129.0 lb Down Reasonably Well
21 Sep 12 130.5 lb Steady Reasonably Well
20 Sep 12 130.5 lb Steady Reasonably Well
19 Sep 12 130.5 lb Down Reasonably Well
18 Sep 12 132.0 lb Down Reasonably Well
17 Sep 12 132.5 lb Steady Reasonably Well
16 Sep 12 132.5 lb Down Reasonably Well
15 Sep 12 134.0 lb Down Reasonably Well
14 Sep 12 137.3 lb Up Reasonably Well
13 Sep 12 133.0 lb Down Reasonably Well
12 Sep 12 135.0 lb Up Reasonably Well
11 Sep 12 131.0 lb Down Reasonably Well
10 Sep 12 133.0 lb Down Reasonably Well
09 Sep 12 137.0 lb Up Reasonably Well
04 Sep 12 134.0 lb Down Reasonably Well
03 Sep 12 135.4 lb Up Reasonably Well
25 Aug 12 128.0 lb Steady Reasonably Well
23 Aug 12 128.0 lb Steady Reasonably Well
22 Aug 12 128.0 lb Down Reasonably Well
21 Aug 12 131.4 lb Up Reasonably Well
14 Aug 12 122.4 lb Down Reasonably Well
13 Aug 12 124.8 lb Down Reasonably Well
12 Aug 12 126.5 lb Up Reasonably Well
11 Aug 12 124.6 lb Up Reasonably Well
10 Aug 12 124.1 lb Down Reasonably Well
09 Aug 12 125.9 lb Up Reasonably Well
08 Aug 12 122.1 lb Down Reasonably Well
07 Aug 12 122.3 lb Down Reasonably Well
06 Aug 12 123.2 lb Down Reasonably Well
05 Aug 12 124.3 lb Down Reasonably Well
04 Aug 12 125.2 lb Up Reasonably Well
02 Aug 12 124.8 lb Up Reasonably Well
01 Aug 12 122.1 lb Up Reasonably Well
31 Jul 12 122.0 lb Steady Reasonably Well
30 Jul 12 122.0 lb Up Reasonably Well
28 Jul 12 120.5 lb Down Reasonably Well
27 Jul 12 123.5 lb Down Reasonably Well
26 Jul 12 124.0 lb Up Reasonably Well
25 Jul 12 121.0 lb Steady Reasonably Well
24 Jul 12 121.0 lb Steady Reasonably Well
23 Jul 12 121.0 lb Down Reasonably Well
22 Jul 12 122.0 lb Down Reasonably Well
21 Jul 12 122.5 lb Down Reasonably Well
20 Jul 12 123.5 lb Down Reasonably Well
18 Jul 12 129.0 lb Up Reasonably Well
17 Jul 12 121.0 lb Steady Reasonably Well
16 Jul 12 121.0 lb Steady Reasonably Well
15 Jul 12 121.0 lb Down Reasonably Well
14 Jul 12 123.5 lb Down Reasonably Well
13 Jul 12 125.0 lb Up Reasonably Well
11 Jul 12 121.5 lb Down Reasonably Well
10 Jul 12 122.5 lb Down Reasonably Well
09 Jul 12 123.5 lb Up Reasonably Well
08 Jul 12 122.3 lb Up Reasonably Well
07 Jul 12 119.0 lb Down Reasonably Well
06 Jul 12 120.0 lb Up Reasonably Well
05 Jul 12 119.5 lb Down Reasonably Well
04 Jul 12 120.5 lb Down Reasonably Well
03 Jul 12 123.0 lb Down Reasonably Well
02 Jul 12 124.5 lb Down Reasonably Well
01 Jul 12 125.0 lb Steady Reasonably Well
30 Jun 12 125.0 lb Up Reasonably Well
28 Jun 12 121.9 lb Down Reasonably Well
27 Jun 12 122.6 lb Down Reasonably Well
25 Jun 12 126.5 lb Up Reasonably Well
24 Jun 12 121.5 lb Down Reasonably Well
23 Jun 12 122.1 lb Down Reasonably Well
22 Jun 12 122.6 lb Steady Reasonably Well
21 Jun 12 122.6 lb Down Reasonably Well
20 Jun 12 123.5 lb Steady Reasonably Well
19 Jun 12 123.5 lb Down Reasonably Well
18 Jun 12 124.3 lb Up Reasonably Well
17 Jun 12 123.9 lb Down Reasonably Well
16 Jun 12 124.3 lb Down Reasonably Well
15 Jun 12 125.4 lb Steady Reasonably Well
14 Jun 12 125.4 lb Up Reasonably Well
10 Jun 12 124.6 lb Down Reasonably Well
09 Jun 12 124.8 lb Steady Reasonably Well
08 Jun 12 124.8 lb Down Reasonably Well
07 Jun 12 125.8 lb Up Reasonably Well
06 Jun 12 124.2 lb Down Reasonably Well
05 Jun 12 126.2 lb Steady Reasonably Well
04 Jun 12 126.2 lb Up Reasonably Well
03 Jun 12 124.8 lb Down Reasonably Well
02 Jun 12 126.0 lb Up Reasonably Well
01 Jun 12 125.6 lb Down Reasonably Well
31 May 12 125.8 lb Down Reasonably Well
30 May 12 126.4 lb Down Reasonably Well
29 May 12 127.2 lb Up Reasonably Well
28 May 12 126.8 lb Down Reasonably Well
27 May 12 131.0 lb Down Reasonably Well
26 May 12 131.2 lb Up Reasonably Well
25 May 12 128.4 lb Down Reasonably Well
24 May 12 128.6 lb Up Reasonably Well
23 May 12 127.6 lb Down Reasonably Well
22 May 12 128.6 lb Down Reasonably Well
21 May 12 129.6 lb Up Reasonably Well
20 May 12 127.2 lb Down Reasonably Well
19 May 12 129.4 lb Up Reasonably Well
18 May 12 128.2 lb Down Reasonably Well
17 May 12 130.8 lb Up Reasonably Well
16 May 12 129.8 lb Down Reasonably Well
15 May 12 131.2 lb Up Reasonably Well
14 May 12 131.0 lb Down Reasonably Well
13 May 12 133.0 lb Down Reasonably Well
12 May 12 134.4 lb Up Reasonably Well
11 May 12 133.6 lb Down Reasonably Well
10 May 12 134.0 lb Down Reasonably Well
09 May 12 134.2 lb Up Reasonably Well
08 May 12 133.0 lb Down Reasonably Well
07 May 12 133.3 lb Down Reasonably Well
05 May 12 135.4 lb Steady Reasonably Well
04 May 12 135.4 lb Down Reasonably Well
03 May 12 138.6 lb Down Reasonably Well
02 May 12 141.2 lb Down Reasonably Well
01 May 12 144.4 lb Up Reasonably Well
29 Apr 12 139.0 lb Up Reasonably Well
28 Apr 12 135.0 lb Down Reasonably Well
27 Apr 12 138.0 lb Down Reasonably Well
26 Apr 12 139.0 lb Up Reasonably Well
20 Apr 12 132.6 lb Down Reasonably Well
17 Apr 12 135.2 lb Up Reasonably Well
16 Apr 12 132.6 lb Down Reasonably Well
15 Apr 12 133.2 lb Down Reasonably Well
14 Apr 12 133.5 lb Down Reasonably Well
13 Apr 12 133.7 lb Down Reasonably Well
12 Apr 12 137.4 lb Up Reasonably Well
11 Apr 12 134.4 lb Up Reasonably Well
10 Apr 12 134.2 lb Down Reasonably Well
09 Apr 12 136.2 lb Steady Reasonably Well
07 Apr 12 136.2 lb Steady Reasonably Well
06 Apr 12 136.2 lb Up Reasonably Well
04 Apr 12 132.8 lb Up Reasonably Well
03 Apr 12 132.6 lb Down Reasonably Well
02 Apr 12 135.6 lb Down Reasonably Well
01 Apr 12 139.4 lb Up Reasonably Well
29 Mar 12 130.8 lb Steady Reasonably Well
28 Mar 12 130.8 lb Down Reasonably Well
27 Mar 12 131.0 lb Down Reasonably Well
26 Mar 12 131.8 lb Down Reasonably Well
24 Mar 12 135.2 lb Up Reasonably Well
22 Mar 12 133.6 lb Steady Reasonably Well
21 Mar 12 133.6 lb Down Reasonably Well
20 Mar 12 136.0 lb Up Reasonably Well
18 Mar 12 133.0 lb Down Reasonably Well
17 Mar 12 134.0 lb Down Reasonably Well
16 Mar 12 137.0 lb Up Reasonably Well
15 Mar 12 136.6 lb Up Reasonably Well
14 Mar 12 134.0 lb Down Reasonably Well
13 Mar 12 134.8 lb Up Reasonably Well
11 Mar 12 130.6 lb Up Reasonably Well
10 Mar 12 130.4 lb Up Reasonably Well
09 Mar 12 130.2 lb Down Reasonably Well
07 Mar 12 132.8 lb Down Reasonably Well
06 Mar 12 134.0 lb Down Reasonably Well
05 Mar 12 137.2 lb Up Reasonably Well
03 Mar 12 132.8 lb Down Reasonably Well
02 Mar 12 134.8 lb Up Reasonably Well
01 Mar 12 134.1 lb Up Reasonably Well
29 Feb 12 131.0 lb Down Reasonably Well
28 Feb 12 133.0 lb Steady Reasonably Well
27 Feb 12 133.0 lb Up Reasonably Well
26 Feb 12 132.2 lb Down Reasonably Well
25 Feb 12 133.0 lb Down Reasonably Well
24 Feb 12 135.4 lb Up Reasonably Well
03 Feb 12 128.0 lb Start Reasonably Well

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helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
Dicesr recorded a Weigh In at 178.0 lb.
frank38382 recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.