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hatepaste
hatepaste
Joined February 2009
Posts
10
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
5.0 lb
Current Weight
235.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
190.0 lb
Still to go:
45.0 lb
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hatepaste's Weight History
view hatepaste's complete history
hatepaste's Cookbook
cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g
Country Captain
A Southern classic chicken dish.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook
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hatepaste's Recent Food & Exercise
1
medium
Bananas
1/4 serving Bob's Red Mill Natural Granola
1 serving Chobani Nonfat Honey Greek Yogurt
Running (jogging) - 5/mph
Yard Work (gardening)
Bicycling (leisurely) - <10/mph
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